{"id":71286,"date":"2017-11-08T19:46:14","date_gmt":"2017-11-08T19:46:14","guid":{"rendered":"http:\/\/humanitasnet-new.local\/malattie\/plantarni-fascitis\/"},"modified":"2025-01-13T02:55:55","modified_gmt":"2025-01-13T02:55:55","slug":"plantarni-fascitis","status":"publish","type":"disease","link":"https:\/\/humanitas-net.humweb.webiz.team\/sr\/diseases\/plantarni-fascitis\/","title":{"rendered":"Plantarni fascitis"},"content":{"rendered":"<h2 id=\"definicija\">Definicija<\/h2>\n<p>Plantarni fascitis predstavlja jednu od naj\u010de\u0161\u0107ih uzroka bol u petama. Plantarna fascija predstavlja ravnu traku koja povezuje petnu kost sa prstima stopala. Usled njenog istegnu\u0107a, tanka traka tkiva mo\u017ee izazvati probadaju\u0107i bol i zapaljenski proces, ote\u017eavaju\u0107i pri tom hod ili stajanje.<\/p>\n<p>Prilikom istezanja stopala ka gore, bol usled plantarnog fascitisa se sni\u017eava, ali se mo\u017ee ponovo pojaviti nakon du\u017eeg perioda stajanja ili nakon ustajanja iz sede\u0107eg polo\u017eaja.<\/p>\n<p>Plantarni fascitis naj\u010de\u0161\u0107e se javlja kod osoba srednjeg \u017eivotnog doba, osoba se prekomernom telesnom te\u017einom i kod trka\u010da.<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"simptomi\">Simptomi<\/h2>\n<p>Klasi\u010dni simptomi plantarnog fascitisa podrazumevaju bol u peti. Bol se naj\u010de\u0161\u0107e pogor\u0161ava prilikom:<\/p>\n<p>Pravljenja prvih koraka nakon bu\u0111enja<\/p>\n<p>Du\u017eih perioda stajanja ili stajanja na vrhovima prstiju<\/p>\n<p>Ustajanja iz sede\u010deg polo\u017eaja<\/p>\n<p>Penjanja uz stepenice<\/p>\n<p>Intenzivne fizi\u010dke aktivnosti<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"uzroci\">Uzroci<\/h2>\n<p>Ta\u010dan etiopatogenetski uzo\u010dni mehanizam nastajanja plantarnog fascitisa je nepoznat. Budu\u0107i da je uloga plantarne fascije pridr\u017eavanje tetivnog luka, kao i luka jednog stopala, preveliki pritisak mo\u017ee rezultovati u ponavljanim o\u0161te\u0107enjima tkiva plantarne fascije. Ponavljano istezanje ili kidanje vlakana fascije uslovljava njenu iritaciju i zapaljenje prouzrokuju\u0107i pri tome jak bol u peti.<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"faktori-rizika\">Faktori rizika<\/h2>\n<p>Faktori rizika koji mogu pove\u0107ati \u0161anse za nastanak i progresiju plantarnog fascitisa podrazumevaju:<\/p>\n<p>Starost (naj\u010de\u0161\u0107e izme\u0111u 40 i 60 godina starosti)<\/p>\n<p>Aktivnosti koje dovode do pove\u0107anog stresa na petu (tr\u010danje, balet i aerobik ples)<\/p>\n<p>Prekomerna gojaznost<\/p>\n<p>Ravna stopala<\/p>\n<p>Du\u017ei periodi hodanja ili stajanja na tvr\u0111im povr\u0161inama<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"komplikacije\">Komplikacije<\/h2>\n<p>Hroni\u010dan bol u peti predstavlja komplikaciju koja nastaje usled ignorisanja postojanja plantarnog fascitisa. Nastanak bilo koje vrste promene tokom hoda u cilju minimiziranja bola izazvanog plantarnim fascitisom mo\u017ee izazvati poreme\u0107aje u funkciji stopala, kolena ili le\u0111a.<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"lecenje\">Le\u010denje<\/h2>\n<p>Terapeutski pristup plantarnom fascitisu podrazumeva slede\u0107e:<\/p>\n<p>Lekovi protiv bolova: medikamenti kao \u0161to su ibuprofen (Advil, Motrin IB, drugi) i naproksen (Aleve) mogu se koristiti u cilju olak\u0161anja bola i zapaljenja udru\u017eenog sa plantarnim fascitisom.<\/p>\n<p>Fizikalna terapija: podrazumeva seriju ve\u017ebi koje poma\u017eu istezanje i oja\u010davanje donje muskulature zahva\u0107ene noge, koja stabilizuje \u010dlanak i petu.<\/p>\n<p>No\u0107ni ulo\u0161ci: no\u0161enje ulo\u017eaka koji ispravljaju bazu stopala kao i luk stopala tokom spavanja mo\u017ee pru\u017eiti potporu afeciranom ekstremitetu i olak\u0161ati diskomfor.<\/p>\n<p>Ortopedska pomagala: no\u0161enje potpornih petnih ulo\u017eaka petne regije, jastu\u010di\u0107a ili individualno pravljenih suportivnih ulo\u017eaka omogu\u0107ava ravnomernije raspore\u0111ivanje pritiska na nogu.<\/p>\n<p>Lekar mo\u017ee ordinirati potencijalni tretman kao \u0161to je:<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Steroidna injekcija: administriranje injekcije sa steroidnim lekom u zahva\u0107enu regiju. Ovaj vid tretmana se koristi u cilju prolaznog olak\u0161avanja bolnog procesa.<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ekstrakorporalna \u0161ok terapija talasima: procedura koja primenjuje ultrazvu\u010dne talase koji se ravnomerno raspore\u0111uju u bolnoj regiji pete u cilju potpomaganja zaceljivanja. Ova procedura naj\u010de\u0161\u0107e se primenjuje kod plantarnog fascitisa koji ne reaguje na primenjeni konzervativni tretman.<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Hirur\u0161ke procedure: hirur\u0161ko uklanjanje plantarne fascije kod prisustva ja\u010deg bola usled nereagovanja na prethodno primenjenu terapiju. Mogu\u0107i ne\u017eeljeni efekat podrazumeva slabljenje luka stopala.<\/p>\n","protected":false},"featured_media":0,"template":"","class_list":["post-71286","disease","type-disease","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Plantarni fascitis - Humanitas.net<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"sr_RS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Plantarni fascitis - Humanitas.net\" \/>\n<meta property=\"og:description\" content=\"Definicija Plantarni fascitis predstavlja jednu od naj\u010de\u0161\u0107ih uzroka bol u petama. Plantarna fascija predstavlja ravnu traku koja povezuje petnu kost sa prstima stopala. 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