{"id":71147,"date":"2017-11-06T12:31:22","date_gmt":"2017-11-06T12:31:22","guid":{"rendered":"http:\/\/humanitasnet-new.local\/malattie\/bol-u-zglobu-ruchja\/"},"modified":"2025-01-13T02:53:53","modified_gmt":"2025-01-13T02:53:53","slug":"bol-u-zglobu-ruchja","status":"publish","type":"disease","link":"https:\/\/humanitas-net.humweb.webiz.team\/sr\/diseases\/bol-u-zglobu-ruchja\/","title":{"rendered":"Bol u zglobu ru\u010dja"},"content":{"rendered":"<h2 id=\"definicija\">Definicija<\/h2>\n<p>Bol u zglobu ru\u010dja lokalizovan je unutar zgloba, i \u010desto je izazvan uganu\u0107ima ili frakturama nakon iznenadnih povreda. Mo\u017ee biti\u00a0 uslovljen dugotrajnim problemima kao \u0161to su ponavljani stres, giht, artritis i sindrom karpalnog tunela.<\/p>\n<p>Usled \u010dinjenice da postoje\u00a0 mnogobrojni faktori koji vode nastanku bola u zglobu ru\u010dja, identifikacija ta\u010dnog uzroka mo\u017ee biti ote\u017eana. Ipak, precizna dijagnoza je od vitalnog zna\u010daja za adekvatan tretman.<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"simptomi\">Simptomi<\/h2>\n<p>Simptomi koji se odnose na bol u zglobu ru\u010dja\u00a0 zavise od ta\u010dnog uzroka bola, kao i lokalizacije bolnog procesa zgloba. Simptomi mogu podrazumevati:<\/p>\n<p>Osteoartritriti\u010dni bol: Tup bol<\/p>\n<p>Sindrom karpalnog tunela: bol, utrnulost, mravinjanje, ote\u010deni prsti, pote\u0161ko\u0107e u formiranju pesnice<\/p>\n<p>Giht: iznenadan o\u0161tar bol, otok ili crvenilo, topao zglob<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"uzroci\">Uzroci<\/h2>\n<p>Zglob ru\u010dja predstavlja kompleksan (slo\u017een) zglob, te bilo koja povreda zgloba ru\u010dja mo\u017ee usloviti nastanak bola i o\u0161tetiti funkciju ruke\u00a0 i ru\u010dnog zgloba. Povrede ru\u010dnog zgloba podrazumevaju uganu\u0107a, prelome kostiju, tendinitis. Naj\u010de\u0161\u0107i uzroci bola u zglobu ru\u010dja su:<\/p>\n<p>Sindrom karpalnog tunela: stanje koje podrazumeva otok zgloba ru\u010dja te kompresijom nervusa medijanusa. Ovo stanje nastaje usled prekomerne upotrebe \u0161ake nakon repetitivnih pokreta kao \u0161to su kucanje, crtanje ili pisanje.<\/p>\n<p>Iznenadni udarci: povrede koje uklju\u010duju pad ka napred na ispru\u017een gornji ekstremitet (uganu\u0107a, istegnu\u0107a, frakture)<\/p>\n<p>Osteoartritis: stanje koje podrazumeva slabljenje kostiju<\/p>\n<p>Reumatodini artritis: poreme\u0107aj u kome\u00a0 imuni sistem organizma napada sopstvena tkiva (naj\u010de\u0161\u0107e uklu\u010duje zglob ru\u010dja)<\/p>\n<p>De Quervainovo oboljenje: repetitivna stresna povreda koja izaziva bol pri bazi palca<\/p>\n<p>Ganglionarne ciste: nekancerozni nodusi koji se naj\u010de\u0161\u0107e formiraju na tetivama\u00a0 ili zglobovima ru\u010dja i doru\u010dja.<\/p>\n<p>Kienbokovo oboljenje: stanje u kome je snabdevanje krvlju ka manjim kostima u ru\u010dju poreme\u0107eno.<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"faktori-rizika\">Faktori rizika<\/h2>\n<p>Postoji nekoliko faktora koji mogu pove\u0107ati rizik za nastanak bola u zglobu ru\u010dja i to su:<\/p>\n<p>U\u010destvovanje u odre\u0111enim sportovima kao \u0161to je kuglanje, gimnastika, tenis, golf ili snoubording<\/p>\n<p>Bilo koja aktivnost koja podrazumeva ponavljane pokrete \u0161ake i mo\u017ee voditi povredi usled prekomerne povrede<\/p>\n<p>Odre\u0111ena oboljenja ili stanja kao \u0161to su dijabetes, reumatoidni artritis i giht<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"lecenje\">Le\u010denje<\/h2>\n<p>Terapeutski pristupi le\u010denju povreda zgloba ru\u010dja tipi\u010dno zavise od lokalizacije i stepena te\u017eine povrede, kao i op\u0161teg zdravstvenog stanja individue i starosti.<\/p>\n<p>Postoji nekoliko preporu\u010denih terapeutskih opcija kod bola u ru\u010dnom zglobu:<\/p>\n<p>Upotreba lekova tokom perioda bola: medikamenti koji se primenjuju u cilju redukcije bola u zglobu ru\u010dja kao i drugih udru\u017eenih simptoma.<\/p>\n<p>Fizikalna terapija: vid terapije kojim se primenjuju specifi\u010dne ve\u017ebe kreirane sa ciljem redukcije bola u zglobu i o\u0161te\u0107enja tetiva.<\/p>\n<p>Imobilizacija: no\u0161enje gipsa ili udlage poma\u017ee me\u0111usobno pripajanje ko\u0161tanih fragmenata tokom njihovog srastanja<\/p>\n<p>Kod te\u017eih slu\u010dajeva, hirur\u0161ki pristup mo\u017ee biti neophodan. Primeri pidrazumevaju:<\/p>\n<p>Sindrom karpalnog tunela: hirur\u0161ka procedura koja podrazumeva otvaranje kanala u cilju smanjenja pritiska na nerv<\/p>\n<p>Prelom kostiju: hirur\u0161ka procedura koja podrazumeva spajanje fragmenata kostiju putem metalne \u017eice<\/p>\n<p>Reparacija tetiva ili ligament: hirur\u0161ka procedura koja uklju\u010duje reparaciju tetiva ili ligamenata koji mogu biti prese\u010deni<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"prevencija\">Prevencija<\/h2>\n<p>Iako ne postoji siguran na\u010din prevencije povreda zgloba ru\u010dja, postoji nekoliko preporuka koje mogu pomo\u0107i:<\/p>\n<p>Oja\u010davanje kostiju adekvatnim unosom kalcijuma<\/p>\n<p>Prevencija padova no\u0161enjem adekvatne ode\u0107e<\/p>\n<p>Upotreba za\u0161titne opreme tokom sportskih aktivnosti<\/p>\n","protected":false},"featured_media":0,"template":"","class_list":["post-71147","disease","type-disease","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bol u zglobu ru\u010dja - Humanitas.net<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"sr_RS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bol u zglobu ru\u010dja - Humanitas.net\" \/>\n<meta property=\"og:description\" content=\"Definicija Bol u zglobu ru\u010dja lokalizovan je unutar zgloba, i \u010desto je izazvan uganu\u0107ima ili frakturama nakon iznenadnih povreda. Mo\u017ee biti\u00a0 uslovljen dugotrajnim problemima kao \u0161to su ponavljani stres, giht, artritis i sindrom karpalnog tunela. Usled \u010dinjenice da postoje\u00a0 mnogobrojni faktori koji vode nastanku bola u zglobu ru\u010dja, identifikacija ta\u010dnog uzroka mo\u017ee biti ote\u017eana. 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Mo\u017ee biti\u00a0 uslovljen dugotrajnim problemima kao \u0161to su ponavljani stres, giht, artritis i sindrom karpalnog tunela. Usled \u010dinjenice da postoje\u00a0 mnogobrojni faktori koji vode nastanku bola u zglobu ru\u010dja, identifikacija ta\u010dnog uzroka mo\u017ee biti ote\u017eana. 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