{"id":71038,"date":"2017-11-08T20:07:42","date_gmt":"2017-11-08T20:07:42","guid":{"rendered":"http:\/\/humanitasnet-new.local\/malattie\/polomljena-ruka\/"},"modified":"2025-01-13T02:52:20","modified_gmt":"2025-01-13T02:52:20","slug":"polomljena-ruka","status":"publish","type":"disease","link":"https:\/\/humanitas-net.humweb.webiz.team\/sr\/diseases\/polomljena-ruka\/","title":{"rendered":"Polomljena ruka"},"content":{"rendered":"<p>Lom ruke je obi\u010dno izazvan padom na ispru\u017eenu ruku i uklju\u010duje jednu ili vi\u0161e kost, od kojih ima 3 u ruci: ulna, radius i humerus. Za izle\u010denje je obi\u010dno potrebno 6 do 8 nedelja kod odraslih, a manje kod dece. Obi\u010dan prelom se mo\u017ee sanirati udlagom, ledom i odmaranjem ruke; me\u0111utim, ako se kost mora name\u0161tati, predla\u017ee se pomo\u0107 profesionalnog medicinskog osoblja.<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"simptomi\">Simptomi<\/h2>\n<p>Naj\u010de\u0161\u0107i simptomi polomljene ruke uklju\u010duju: zvuk pucanja<\/p>\n<p>Prejak bol, koji se pogor\u0161ava sa kretanjem<\/p>\n<p>Oticanje ili osetljivost oko tog dela<\/p>\n<p>Zgnje\u010denost<\/p>\n<p>Deformitet (iskrivljena ruka ili zglob)<\/p>\n<p>Ogran\u010dena pokretljivost ruke<\/p>\n<p>Uzroci<\/p>\n<p>Mogu\u0107i uzroci preloma ruke uklju\u010duju:<\/p>\n<p>Padove<\/p>\n<p>Sportske povrede<\/p>\n<p>Povrede usled udarca (automobilske i biciklisti\u010dke nesre\u0107e, druge)<\/p>\n<p>Zlostavljanje dece<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"faktori-rizika\">Faktori rizika<\/h2>\n<p>Postoji nekoliko faktora koji mogu pove\u0107ati rizik za prelom ruke. Ti faktori uklju\u010duju:<\/p>\n<p>Igranje ragbija, fudbala ili drugih sportskih aktivnosti koje uklju\u010duju fizi\u010dki kontakt i pove\u0107avaju rizik od pada i povreda.<\/p>\n<p>Stanja koja oslabljuju kosti kao \u0161to su oeteoporoza ili tumor kostiju.<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"komplikacije\">Komplikacije<\/h2>\n<p>Koplikovaniji prelom ruke mo\u017ee zahtevati operaciju kako bi se kost vratila i kako bi se ugradile \u017eice, plo\u0161ice, \u0161rafovi ili zavrtnji s ciljem da se odr\u017ei pravilan polo\u017eaj tokom procesa oporavka. Druge komplikacije mogu uklju\u010diti:<\/p>\n<p>Abnormalni rast kostiju<\/p>\n<p>Osteoartritis<\/p>\n<p>Gubitak nekih pokreta<\/p>\n<p>Infekcija kosti<\/p>\n<p>Povrede krvnih i nervnih sudova<\/p>\n<p>Sindrom odeljka<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"prevencija\">Prevencija<\/h2>\n<p>Nekoliko predloga za spre\u010davanje iznenadnog preloma ruke uklju\u010duju:<\/p>\n<p>Fizi\u010dku aktivnost i ve\u017ebanje kako bi ostali aktivni i smanjili promene povrede.<\/p>\n<p>No\u0161enje za\u0161titne opreme za rizi\u010dne aktivnosti.<\/p>\n<p>Spre\u010davanje padova no\u0161enjem udobne obu\u0107e i smanjivanje opasnosti iz ku\u0107e (kao na primer, paljenje svetla no\u0107u, ugradnja ru\u010dica za dr\u017eanje u hodnicima ili stepeni\u0161tu).<\/p>\n<p>Uno\u0161enje hrane bogate kalcijumom kao \u0161to je mleko, jogurt, sir, i drugo<\/p>\n","protected":false},"featured_media":0,"template":"","class_list":["post-71038","disease","type-disease","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Polomljena ruka - Humanitas.net<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"sr_RS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Polomljena ruka - Humanitas.net\" \/>\n<meta property=\"og:description\" content=\"Lom ruke je obi\u010dno izazvan padom na ispru\u017eenu ruku i uklju\u010duje jednu ili vi\u0161e kost, od kojih ima 3 u ruci: ulna, radius i humerus. 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