{"id":73062,"date":"2020-10-28T13:33:20","date_gmt":"2020-10-28T13:33:20","guid":{"rendered":"http:\/\/humanitasnet-new.local\/malattie\/bolecine-v-zapestju\/"},"modified":"2025-01-13T03:21:12","modified_gmt":"2025-01-13T03:21:12","slug":"bolecine-v-zapestju","status":"publish","type":"disease","link":"https:\/\/humanitas-net.humweb.webiz.team\/sl\/diseases\/bolecine-v-zapestju\/","title":{"rendered":"Bole\u010dine v zapestju"},"content":{"rendered":"<p>Bole\u010dine v zapestju so bole\u010dine, ki se nahajajo v zapestju, ki jih pogosto povzro\u010dajo zvini ali zlomi zaradi nenadnih po\u0161kodb. Lahko povzro\u010di dolgoro\u010dne te\u017eave, kot so ponavljajo\u010di se stres, protin, artritis in sindrom karpalnega kanala.<\/p>\n<p>Ker obstaja veliko dejavnikov, ki lahko privedejo do bole\u010dine v zapestju, je prepoznavanje to\u010dnega vzroka te\u017eko, vendar je za pravilno zdravljenje klju\u010dnega pomena natan\u010dna diagnoza.<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"simptomi\">Simptomi<\/h2>\n<p>Simptomi, povezani z bole\u010dinami v zapestju, so odvisni od natan\u010dnega vzroka bole\u010dine, pa tudi od lokacije bole\u010dine v zapestju. Simptomi lahko vklju\u010dujejo:<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Osteoartritis bole\u010dina: dolgo\u010dasna bole\u010dina<\/li>\n<li>Sindrom karpalnega kanala: bole\u010dina, otrplost, mravljin\u010denje, otekli prsti, te\u017eave s pestjo<\/li>\n<li>Protin: Nenadna ostra bole\u010dina, oteklina ali pordelost, toplota v sklepu<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2 id=\"vzroki\">Vzroki<\/h2>\n<p>Zapestje je zapleten sklep, zato lahko vsaka po\u0161kodba zapestja povzro\u010di bole\u010dino in vpliva na sposobnost uporabe zapestja in roke. Po\u0161kodbe zapestja vklju\u010dujejo zvini, zlomljene kosti in tendinitis. Najpogostej\u0161i vzroki bole\u010dine v zapestju so:<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Sindrom karpalnega kanala: Stanje, pri katerem se otekanje zapestja zategne okoli srednjega \u017eivca. Do tega stanja lahko pride zaradi prekomerne uporabe roke z izvajanjem ponavljajo\u010dih se nalog, kot so tipkanje, risanje ali pisanje.<\/li>\n<li>Nenadni udarci: Po\u0161kodbe, ki vklju\u010dujejo padec naprej na iztegnjeno roko (izpahi, sevi, zlomi).<\/li>\n<li>Osteoartritis: stanje, ki vklju\u010duje oslabitev kosti.<\/li>\n<li>Revmatoidni artritis: motnja, pri kateri imunski sistem telesa napada lastna tkiva (obi\u010dajno vklju\u010duje zapestje).<\/li>\n<li>De Quervainova bolezen: ponavljajo\u010da se stresna po\u0161kodba, ki povzro\u010da bole\u010dino na dnu palca.<\/li>\n<li>Ganglionske ciste: nerakave grudice, ki se pogosto tvorijo na tetivah ali sklepih zapestja in rok.<\/li>\n<li>Kienbockova bolezen: stanje, pri katerem je prekinjena oskrba s krvjo po eni izmed majhnih kosti v zapestju.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2 id=\"dejavniki-tveganja\">Dejavniki tveganja<\/h2>\n<p>Nekaj \u200b\u200bdejavnikov, ki lahko pove\u010dajo tveganje za bole\u010dine v zapestju, vklju\u010duje naslednje:<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Sodelovanje v nekaterih \u0161portih, kot so balinanje, gimnastika, tenis, golf in deskanje na snegu<\/li>\n<li>Vsaka dejavnost, ki vklju\u010duje ponavljajo\u010de se gibanje roke in lahko privede do prekomerne po\u0161kodbe<\/li>\n<li>Nekatere bolezni ali stanja, kot so diabetes, revmatoidni artritis in protin<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2 id=\"preventiva\">Preventiva<\/h2>\n<p>Ni nobenega varnega na\u010dina, da bi se prepre\u010dilo, da bi pri\u0161lo do po\u0161kodbe zapestja. Priporo\u010dila, ki bodo pomagala ponuditi nekaj za\u0161\u010dite, vklju\u010dujejo:<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Da izgradimo trdnost kosti, tako da dobimo dovolj kalcija<\/li>\n<li>Prepre\u010devanje padcev z no\u0161enjem ustrezne obutve<\/li>\n<li>Uporaba ustrezne za\u0161\u010ditne opreme za \u0161portne aktivnosti<\/li>\n<\/ul>\n","protected":false},"featured_media":0,"template":"","class_list":["post-73062","disease","type-disease","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bole\u010dine v zapestju - Humanitas.net<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bole\u010dine v zapestju - Humanitas.net\" \/>\n<meta property=\"og:description\" content=\"Bole\u010dine v zapestju so bole\u010dine, ki se nahajajo v zapestju, ki jih pogosto povzro\u010dajo zvini ali zlomi zaradi nenadnih po\u0161kodb. Lahko povzro\u010di dolgoro\u010dne te\u017eave, kot so ponavljajo\u010di se stres, protin, artritis in sindrom karpalnega kanala. Ker obstaja veliko dejavnikov, ki lahko privedejo do bole\u010dine v zapestju, je prepoznavanje to\u010dnega vzroka te\u017eko, vendar je za pravilno [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/humanitas-net.humweb.webiz.team\/sl\/diseases\/bolecine-v-zapestju\/\" \/>\n<meta property=\"og:site_name\" content=\"Humanitas.net\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HumanitasInternational\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-13T03:21:12+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@humanitasmilano\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/humanitas-net.humweb.webiz.team\/sl\/diseases\/bolecine-v-zapestju\/\",\"url\":\"https:\/\/humanitas-net.humweb.webiz.team\/sl\/diseases\/bolecine-v-zapestju\/\",\"name\":\"Bole\u010dine v zapestju - Humanitas.net\",\"isPartOf\":{\"@id\":\"https:\/\/humanitas-net.humweb.webiz.team\/#website\"},\"datePublished\":\"2020-10-28T13:33:20+00:00\",\"dateModified\":\"2025-01-13T03:21:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/humanitas-net.humweb.webiz.team\/sl\/diseases\/bolecine-v-zapestju\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/humanitas-net.humweb.webiz.team\/sl\/diseases\/bolecine-v-zapestju\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/humanitas-net.humweb.webiz.team\/sl\/diseases\/bolecine-v-zapestju\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/humanitas-net.humweb.webiz.team\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Malattie\",\"item\":\"https:\/\/humanitas-net.humweb.webiz.team\/malattie\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Bole\u010dine v zapestju\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/humanitas-net.humweb.webiz.team\/#website\",\"url\":\"https:\/\/humanitas-net.humweb.webiz.team\/\",\"name\":\"Humanitas.net\",\"description\":\"Humanitas Hospital\",\"publisher\":{\"@id\":\"https:\/\/humanitas-net.humweb.webiz.team\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/humanitas-net.humweb.webiz.team\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sl-SI\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/humanitas-net.humweb.webiz.team\/#organization\",\"name\":\"Humanitas\",\"url\":\"https:\/\/humanitas-net.humweb.webiz.team\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/humanitas-net.humweb.webiz.team\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/humanitas-net.humweb.webiz.team\/wp-content\/uploads\/2025\/01\/new-humanitas-logo-1.svg\",\"contentUrl\":\"https:\/\/humanitas-net.humweb.webiz.team\/wp-content\/uploads\/2025\/01\/new-humanitas-logo-1.svg\",\"width\":1,\"height\":1,\"caption\":\"Humanitas\"},\"image\":{\"@id\":\"https:\/\/humanitas-net.humweb.webiz.team\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/HumanitasInternational\/\",\"https:\/\/x.com\/humanitasmilano\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bole\u010dine v zapestju - Humanitas.net","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"sl_SI","og_type":"article","og_title":"Bole\u010dine v zapestju - Humanitas.net","og_description":"Bole\u010dine v zapestju so bole\u010dine, ki se nahajajo v zapestju, ki jih pogosto povzro\u010dajo zvini ali zlomi zaradi nenadnih po\u0161kodb. Lahko povzro\u010di dolgoro\u010dne te\u017eave, kot so ponavljajo\u010di se stres, protin, artritis in sindrom karpalnega kanala. Ker obstaja veliko dejavnikov, ki lahko privedejo do bole\u010dine v zapestju, je prepoznavanje to\u010dnega vzroka te\u017eko, vendar je za pravilno [&hellip;]","og_url":"https:\/\/humanitas-net.humweb.webiz.team\/sl\/diseases\/bolecine-v-zapestju\/","og_site_name":"Humanitas.net","article_publisher":"https:\/\/www.facebook.com\/HumanitasInternational\/","article_modified_time":"2025-01-13T03:21:12+00:00","twitter_card":"summary_large_image","twitter_site":"@humanitasmilano","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/humanitas-net.humweb.webiz.team\/sl\/diseases\/bolecine-v-zapestju\/","url":"https:\/\/humanitas-net.humweb.webiz.team\/sl\/diseases\/bolecine-v-zapestju\/","name":"Bole\u010dine v zapestju - Humanitas.net","isPartOf":{"@id":"https:\/\/humanitas-net.humweb.webiz.team\/#website"},"datePublished":"2020-10-28T13:33:20+00:00","dateModified":"2025-01-13T03:21:12+00:00","breadcrumb":{"@id":"https:\/\/humanitas-net.humweb.webiz.team\/sl\/diseases\/bolecine-v-zapestju\/#breadcrumb"},"inLanguage":"sl-SI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/humanitas-net.humweb.webiz.team\/sl\/diseases\/bolecine-v-zapestju\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/humanitas-net.humweb.webiz.team\/sl\/diseases\/bolecine-v-zapestju\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/humanitas-net.humweb.webiz.team\/"},{"@type":"ListItem","position":2,"name":"Malattie","item":"https:\/\/humanitas-net.humweb.webiz.team\/malattie\/"},{"@type":"ListItem","position":3,"name":"Bole\u010dine v zapestju"}]},{"@type":"WebSite","@id":"https:\/\/humanitas-net.humweb.webiz.team\/#website","url":"https:\/\/humanitas-net.humweb.webiz.team\/","name":"Humanitas.net","description":"Humanitas Hospital","publisher":{"@id":"https:\/\/humanitas-net.humweb.webiz.team\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/humanitas-net.humweb.webiz.team\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sl-SI"},{"@type":"Organization","@id":"https:\/\/humanitas-net.humweb.webiz.team\/#organization","name":"Humanitas","url":"https:\/\/humanitas-net.humweb.webiz.team\/","logo":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/humanitas-net.humweb.webiz.team\/#\/schema\/logo\/image\/","url":"https:\/\/humanitas-net.humweb.webiz.team\/wp-content\/uploads\/2025\/01\/new-humanitas-logo-1.svg","contentUrl":"https:\/\/humanitas-net.humweb.webiz.team\/wp-content\/uploads\/2025\/01\/new-humanitas-logo-1.svg","width":1,"height":1,"caption":"Humanitas"},"image":{"@id":"https:\/\/humanitas-net.humweb.webiz.team\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/HumanitasInternational\/","https:\/\/x.com\/humanitasmilano"]}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/humanitas-net.humweb.webiz.team\/sl\/wp-json\/wp\/v2\/disease\/73062","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humanitas-net.humweb.webiz.team\/sl\/wp-json\/wp\/v2\/disease"}],"about":[{"href":"https:\/\/humanitas-net.humweb.webiz.team\/sl\/wp-json\/wp\/v2\/types\/disease"}],"wp:attachment":[{"href":"https:\/\/humanitas-net.humweb.webiz.team\/sl\/wp-json\/wp\/v2\/media?parent=73062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}