{"id":73004,"date":"2020-10-29T10:46:55","date_gmt":"2020-10-29T10:46:55","guid":{"rendered":"http:\/\/humanitasnet-new.local\/malattie\/bolezni-temporomandibularnih-sklepov-tmj\/"},"modified":"2025-01-13T03:20:23","modified_gmt":"2025-01-13T03:20:23","slug":"bolezni-temporomandibularnih-sklepov-tmj","status":"publish","type":"disease","link":"https:\/\/humanitas-net.humweb.webiz.team\/sl\/diseases\/bolezni-temporomandibularnih-sklepov-tmj\/","title":{"rendered":"Bolezni temporomandibularnih sklepov (TMJ)"},"content":{"rendered":"<p>Bolezni temporomandibularnega sklepa (TMJ) se pojavijo kot posledica te\u017eav s \u010deljustjo, \u010deljustnim sklepom in okoli\u0161kimi obraznimi mi\u0161icami, ki nadzorujejo \u017eve\u010denje in premikanje \u010deljusti. Vzroki so po\u0161kodba \u010deljustnega sklepa, drgnjenje ali stiskanje zob, dislokacija mehke blazine ali diska med sklepi ter osteoartritis ali revmatoidni artritis v temporomandibularnem sklepu.<\/p>\n<h2 id=\"simptomi\">Simptomi<\/h2>\n<p>Simptomi motenj TMJ lahko vklju\u010dujejo:<\/p>\n<ul>\n<li>Bole\u010dina v u\u0161esu in okoli njega<\/li>\n<li>Bole\u010dina ali ob\u010dutljivost \u010deljusti<\/li>\n<li>Te\u017eko \u017eve\u010denje ali nelagodje med \u017eve\u010denjem<\/li>\n<li>Bole\u010de obrazne bole\u010dine<\/li>\n<li>Zaklep sklepa, ote\u017euje odpiranje ali zapiranje ust<\/li>\n<\/ul>\n<p>Bolezni TMJ lahko pri odpiranju ust ali \u017eve\u010denju povzro\u010dijo tudi klik ali zvok. \u010ce pa s klikom \u010deljusti ni bole\u010dine ali omejitve gibanja, pacient verjetno ne potrebuje zdravljenja za motnjo TMJ.<\/p>\n<h2 id=\"vzroki\">Vzroki<\/h2>\n<p>To\u010den vzrok za bolezen oziroma motnjo TMJ je pogosto te\u017eko dolo\u010diti. Bole\u010dina je lahko posledica kombinacije te\u017eav, kot so artritis ali po\u0161kodba \u010deljusti. Nekateri ljudje, ki imajo bole\u010dine v \u010deljusti, tudi ponavadi stisnejo ali drgnejo zobe, vendar mnogi ljudje tudi stiskajo zobe pa vendarle nikoli ne razvijejo motenj TMJ.<\/p>\n<p>Bole\u010de motnje TMJ se lahko pojavijo, \u010de:<\/p>\n<ul>\n<li>Se \u010deljust zru\u0161i ali premakne iz pravilne poravnave<\/li>\n<li>Hrustanec sklepa je po\u0161kodovan zaradi artritisa<\/li>\n<li>Spoj je po\u0161kodovan z udarcem ali drugim udarcem<\/li>\n<li>V mnogih primerih pa vzrok motenj TMJ ni jasen.<\/li>\n<\/ul>\n<h2 id=\"dejavniki-tveganja\">Dejavniki tveganja<\/h2>\n<p>Bolezni temporomandibularnega sklepa se lahko pojavijo kot posledica po\u0161kodbe ali vnetja sklepa. Po\u0161kodba TMJ je lahko posledica:<\/p>\n<ul>\n<li>Artritis<\/li>\n<li>Prekomerno drgnjenje in \u0161krtanje z zobmi (npr. Med spanjem; imenovano bruksizem)<\/li>\n<li>Rana \u010deljusti ali travma<\/li>\n<li>Napetost mi\u0161ic<\/li>\n<li>Slaba dr\u017ea<\/li>\n<li>Ponavljajo\u010di se stres<\/li>\n<\/ul>\n<p>Bolezni TMJ se najpogosteje pojavljajo pri \u017eenskah med 20. in 40. letom starosti, vendar se lahko pojavijo v kateri koli starosti.<\/p>\n<h2 id=\"zapleti\">Zapleti<\/h2>\n<p>Na splo\u0161no so obeti dobri. Ve\u010dina motenj TMJ se s\u010dasoma izbolj\u0161a in ne poslab\u0161a. Zelo redko se pojavijo kak\u0161ni zapleti s tem stanjem. Nekateri ljudje imajo simptome, ki trajajo dlje ali se ponavljajo, a tudi te lahko obi\u010dajno izbolj\u0161amo z zdravljenjem. Ve\u010dina ljudi ne potrebuje injekcij ali kirur\u0161kih posegov in se jim bo stanje izbolj\u0161alo s preprostimi tretmaji in \u010dasom.<\/p>\n<h2 id=\"preprecevanje\">Prepre\u010devanje<\/h2>\n<p>Naslednja priporo\u010dila lahko pomagajo prepre\u010diti motnje temporomandibularnega sklepa ali pa prepre\u010dijo ponovitev simptomov TMJ:<\/p>\n<ul>\n<li>Izogibajte se \u017eivil, ki jih je te\u017eko \u017eve\u010diti<\/li>\n<li>Izogibajte se pretiranemu \u017eve\u010denju dlesni.<\/li>\n<li>Izogibajte se grizenju svin\u010dnikov, pokrov\u010dkov, nohtov in ko\u017eic.<\/li>\n<li>Nau\u010dite se tehnik spro\u0161\u010danja za zmanj\u0161anje mi\u0161i\u010dne napetosti in stresa ter izbolj\u0161anje spanja.<\/li>\n<li>Ohranjajte pravilno dr\u017eo in spoznajte ergonomijo.<\/li>\n<li>\u010cez dan redno menjajte polo\u017eaje in se ob\u010dasno raztegnite, da razbremenite ponavljajo\u010di se stres na telesu.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":0,"template":"","class_list":["post-73004","disease","type-disease","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bolezni temporomandibularnih sklepov (TMJ) - Humanitas.net<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bolezni temporomandibularnih sklepov (TMJ) - Humanitas.net\" \/>\n<meta property=\"og:description\" content=\"Bolezni temporomandibularnega sklepa (TMJ) se pojavijo kot posledica te\u017eav s \u010deljustjo, \u010deljustnim sklepom in okoli\u0161kimi obraznimi mi\u0161icami, ki nadzorujejo \u017eve\u010denje in premikanje \u010deljusti. Vzroki so po\u0161kodba \u010deljustnega sklepa, drgnjenje ali stiskanje zob, dislokacija mehke blazine ali diska med sklepi ter osteoartritis ali revmatoidni artritis v temporomandibularnem sklepu. 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