{"id":72855,"date":"2020-11-03T15:13:40","date_gmt":"2020-11-03T15:13:40","guid":{"rendered":"http:\/\/humanitasnet-new.local\/malattie\/bolecina-v-kolenu\/"},"modified":"2025-01-13T03:18:19","modified_gmt":"2025-01-13T03:18:19","slug":"bolecina-v-kolenu","status":"publish","type":"disease","link":"https:\/\/humanitas-net.humweb.webiz.team\/sl\/diseases\/bolecina-v-kolenu\/","title":{"rendered":"Bole\u010dina v kolenu"},"content":{"rendered":"<h2 id=\"opredelitev\">Opredelitev<\/h2>\n<p>Bole\u010dine v kolenu so pogosto stanje, zaradi katerega se lahko prito\u017eijo ljudje v kateri koli starosti. Lahko je posledica operacije, na primer zlomljenega ligamenta ali raztrganega hrustanca. Prav tako ga lahko povzro\u010dijo zdravstvena stanja, kot so artritis, protin in oku\u017ebe.<\/p>\n<p>Kraj, ki ga prizadene bole\u010dina, in resnost bole\u010dine sta odvisna od vzroka te\u017eave.<\/p>\n<p>Glede na resnost bole\u010dine se pristopi zdravljenja lahko razlikujejo. Manj\u0161e bole\u010dine v kolenu lahko na primer dobro zdravimo s samozdravstvenimi ukrepi. Kolenske naramnice ali fizikalna terapija lahko laj\u0161ajo bole\u010dine v kolenu. V nekaterih primerih pa bo morda potreben kirur\u0161ki poseg.<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"simptomi\">Simptomi<\/h2>\n<p>Simptomi, ki se pojavijo poleg bole\u010dine v kolenu, so:<\/p>\n<ul>\n<li>Rde\u010dkasta ko\u017ea v delu, ki boli<\/li>\n<li>Ob\u010dutek toplote<\/li>\n<li>Slabost<\/li>\n<li>Nestabilnost<\/li>\n<li>Nezmo\u017enost izravnavanja kolena v celoti<\/li>\n<li>Hrustljav hrup pri upogibanju kolen<\/li>\n<li>Pri osebi je priporo\u010dljivo obiskati zdravnika: nezmo\u017enost do konca iztegniti ali upogniti koleno; po\u010dutite se nestabilno; lahko opazite oteklino, pordelost in bole\u010dino, ki jih spremlja vro\u010dina; lahko opazite deformacijo v kolenu; ali ne prenese te\u017ee na kolenih.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2 id=\"vzroki\">Vzroki<\/h2>\n<p>Bole\u010dine v kolenu so lahko posledica po\u0161kodb, mehanskih te\u017eav, vrst artritisa in drugih stanj.<\/p>\n<p>Po\u0161kodbe lahko prizadenejo ligamente, kite ali burse, ki obdajajo kolenski sklep, pa tudi tiste, ki tvorijo sklep.<\/p>\n<p>Pogoste po\u0161kodbe kolena so:<\/p>\n<ul>\n<li>Raztrganje sprednjega kri\u017enega ligamenta<\/li>\n<li>Trganje meniskusa<\/li>\n<li>Bursitis kolena<\/li>\n<li>Patellarni tendinitis<\/li>\n<\/ul>\n<p>Nekateri mehanski problemi so lahko:<\/p>\n<ul>\n<li>\u010ce ohlapno telo ovira gibanje kolenskega sklepa<\/li>\n<li>Bole\u010dine v kolku ali stopalu<\/li>\n<li>Iliotibalni sindrom<\/li>\n<\/ul>\n<p>Nekatere vrste artritisa lahko povzro\u010dijo tudi bole\u010dine v kolenu:<\/p>\n<ul>\n<li>Osteoartritis<\/li>\n<li>Revmatoidni artritis<\/li>\n<li>Protin<\/li>\n<li>Psevdogout<\/li>\n<li>Septi\u010dni artritis<\/li>\n<\/ul>\n<p>Druge te\u017eave, ki lahko prinesejo bole\u010dino v kolenu, vklju\u010dujejo: chondromalacia patellae-bole\u010dina med patelo in spodnjo stegno, ki je pogosta med \u0161portniki, mlaj\u0161i odrasli, ki imajo rahlo neskladje kolena, in starej\u0161i odrasli, ki lahko razvijejo stanje zaradi artritisa oz. kolena.<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"dejavniki-tveganja\">Dejavniki tveganja<\/h2>\n<p>Naslednji dejavniki lahko pove\u010dajo tveganje za bole\u010dine v kolenu:<\/p>\n<ul>\n<li>Prekomerna te\u017ea<\/li>\n<li>Biomehanski problemi<\/li>\n<li>Prej\u0161nja po\u0161kodba<\/li>\n<li>Dolo\u010deni \u0161porti<\/li>\n<li>Zmanj\u0161ana gib\u010dnost in mo\u010d mi\u0161ic<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2 id=\"zapleti\">Zapleti<\/h2>\n<p>Kolenske bole\u010dine lahko postanejo resne, \u010de nekatere po\u0161kodbe kolena ali zdravstvena stanja, kot je na primer osteoartritis, povzro\u010dijo pove\u010dane bole\u010dine, invalidnost, po\u0161kodbe sklepov, \u010de jih ne zdravimo.<\/p>\n<p>Tudi zaradi manj\u0161e po\u0161kodbe kolena je ve\u010dja verjetnost, da se lahko v prihodnosti zgodi podobna.<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"zdravljenje\">Zdravljenje<\/h2>\n<p>Zdravljenje bole\u010dine v kolenu je odvisno od tega, kaj to\u010dno povzro\u010da bole\u010dino. Zdravljenje lahko vklju\u010duje: zdravila, terapijo, injekcije ali operativni poseg.<\/p>\n<p>Zdravilo: tablete, ki podalj\u0161ajo bole\u010dino, ali zdravilo, ki bo zdravilo vse mo\u017eno osnovno stanje, kot sta revmatoidni artritis ali protin.<\/p>\n<p>Terapija: trening za krepitev mi\u0161ic, prav tako vaje za ravnote\u017eje in no\u0161enje naramnic, ki bodo pomagale podpirati kolenski sklep.<\/p>\n<p>Injekcije: injiciranje kortikosteroida v koleno lahko zmanj\u0161a simptome in olaj\u0161a bole\u010dino (injekcije niso vedno u\u010dinkovite in obstaja nevarnost oku\u017ebe).<\/p>\n<p>Kirurgija: Operacije ni treba opraviti takoj. Odlo\u010ditev za operativni poseg je treba natan\u010dno preu\u010diti. \u010ce je operacija na izbiro, so naslednje re\u0161itve:<\/p>\n<ul>\n<li>Artroskopska operacija<\/li>\n<li>Delna zamenjava kolena<\/li>\n<li>Skupna zamenjava kolena<\/li>\n<\/ul>\n<h2 id=\"preventiva\">Preventiva<\/h2>\n<p>Ni se verjetno izogniti bole\u010dinam v kolenu, vendar lahko pomagajo naslednji nasveti:<\/p>\n<ul>\n<li>Ohranjajte zdravo te\u017eo<\/li>\n<li>Ostati v formi<\/li>\n<li>Zgradite mi\u0161ice<\/li>\n<li>Vadite pametno<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":0,"template":"","class_list":["post-72855","disease","type-disease","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bole\u010dina v kolenu - Humanitas.net<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bole\u010dina v kolenu - Humanitas.net\" \/>\n<meta property=\"og:description\" content=\"Opredelitev Bole\u010dine v kolenu so pogosto stanje, zaradi katerega se lahko prito\u017eijo ljudje v kateri koli starosti. 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