{"id":72642,"date":"2020-11-04T15:05:42","date_gmt":"2020-11-04T15:05:42","guid":{"rendered":"http:\/\/humanitasnet-new.local\/malattie\/zlomljena-noga\/"},"modified":"2025-01-13T03:15:26","modified_gmt":"2025-01-13T03:15:26","slug":"zlomljena-noga","status":"publish","type":"disease","link":"https:\/\/humanitas-net.humweb.webiz.team\/sl\/diseases\/zlomljena-noga\/","title":{"rendered":"Zlomljena noga"},"content":{"rendered":"<p>Zlomljena noga (zlom noge) je zlom ali razpoka v eni od kosti v nogi. Pogosti vzroki so padci, prometne nesre\u010de in po\u0161kodbe zaradi kontaktnih \u0161portov. Ob zlomljeni nogi \u010dutimo bole\u010dino, zdi se, da je otekla ali podpluta, gibanje pa je lahko omejeno. V vseh primerih je zdravni\u0161ki pregled zlomljene noge bistven za pravilno zdravljenje in dokon\u010danje procesa zdravljenja. Najpogostej\u0161e vrste zlomov nog so:<\/p>\n<p>Zlomi zaradi preobremenjenosti<\/p>\n<p>Razpoke<\/p>\n<p>Izpahnjeni zlomi<\/p>\n<p>Zdrobljene kosti<\/p>\n<p>Odprti ali sestavljeni zlomi<\/p>\n<h2 id=\"simptomi\">Simptomi<\/h2>\n<p>Najpogostej\u0161i simptomi pri zlomljeni nogi so:<\/p>\n<p>Intenzivna bole\u010dina, ki se lahko z gibanjem poslab\u0161a<\/p>\n<p>Otekanje ali ob\u010dutljivost okoli obmo\u010dja<\/p>\n<p>Udarnine<\/p>\n<p>Deformacija<\/p>\n<p>Omejeno gibanje noge<\/p>\n<h2 id=\"vzroki\">Vzroki<\/h2>\n<p>Mo\u017eni vzroki za zlomljeno nogo so lahko:<\/p>\n<p>Padci<\/p>\n<p>\u0160portne po\u0161kodbe<\/p>\n<p>Travma<\/p>\n<p>Otro\u0161ka zloraba<\/p>\n<p>Prekomerna uporaba ali ponavljajo\u010di se gibi noge<\/p>\n<h2 id=\"dejavniki-tveganja\">Dejavniki tveganja<\/h2>\n<p>Dejavniki, ki se nana\u0161ajo na pove\u010danje tveganja za zlomljeno nogo, so lahko posledica ponavljajo\u010dega se stresa na kosteh nog s fizi\u010dnimi aktivnostmi, kot so:  t<\/p>\n<p>Tek, ples, ko\u0161arka, hokej, nogomet in drugi.<\/p>\n<p>Stresni zlomi, ki se pojavljajo zunaj kontaktnih \u0161portov, so pogostej\u0161i pri posameznikih, ki imajo:<\/p>\n<p>Bolezen kosti<\/p>\n<p>Revmatoidni artritis<\/p>\n<p>Diabetes<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"zapleti\">Zapleti<\/h2>\n<p>Zapleti zlomljene noge lahko vklju\u010dujejo:<\/p>\n<p>Bole\u010dino v kolenu ali gle\u017enju<\/p>\n<p>Po\u010dasno zdravljenje<\/p>\n<p>Nenormalno rast kosti<\/p>\n<p>Po\u0161kodovane mi\u0161ice, \u017eivce ali krvne \u017eile okoli obmo\u010dja zloma<\/p>\n<p>Utesnitveni sindrom<\/p>\n<p>Artritis<\/p>\n<p>Osteomijelitis<\/p>\n<h2 id=\"preprecevanje\">Prepre\u010devanje<\/h2>\n<p>Nekaj priporo\u010dil za prepre\u010devanje nepri\u010dakovane po\u0161kodbe noge:<\/p>\n<p>Nosite ustrezno obutev in redno nadome\u0161\u010dajte \u0161portne \u010devlje<\/p>\n<p>Izmeni\u010dne dejavnosti<\/p>\n<p>U\u017eivajte s kalcijem bogata \u017eivila, kot so mleko, jogurt in sir, in drugi.<\/p>\n","protected":false},"featured_media":0,"template":"","class_list":["post-72642","disease","type-disease","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zlomljena noga - Humanitas.net<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zlomljena noga - Humanitas.net\" \/>\n<meta property=\"og:description\" content=\"Zlomljena noga (zlom noge) je zlom ali razpoka v eni od kosti v nogi. 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