{"id":81336,"date":"2018-05-17T11:41:16","date_gmt":"2018-05-17T11:41:16","guid":{"rendered":"http:\/\/humanitasnet-new.local\/enciclopedia\/crampe-musculare\/"},"modified":"2018-05-17T11:41:16","modified_gmt":"2018-05-17T11:41:16","slug":"crampe-musculare","status":"publish","type":"enciclopedia","link":"https:\/\/humanitas-net.humweb.webiz.team\/ro\/wiki\/crampe-musculare\/","title":{"rendered":"Crampe musculare"},"content":{"rendered":"<p>Crampele musculare sunt contrac\u021bii bru\u0219te involuntare sau spasme ale unuia sau mai multor mu\u0219chi. Se \u00eent\u00e2mpl\u0103 frecvent dup\u0103 exerci\u021bii fizice sau pe timpul nop\u021bii \u0219i tind s\u0103 dureze c\u00e2teva secunde sau cel mult c\u00e2teva minute.<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"ce-fel-de-boli-pot-fi-asociate-cu-crampe-musculare\">Ce fel de boli pot fi asociate cu crampe musculare?<\/h2>\n<p>Boli care pot fi asociate cu crampe musculare sunt urm\u0103toarele:<\/p>\n<ul>\n<li>Acidoza metabolic\u0103<\/li>\n<li>Claudica\u021bie intermitent\u0103<\/li>\n<li>Insuficien\u021b\u0103 renal\u0103<\/li>\n<li>Hipotiroidismul<\/li>\n<li>Hashimoto<\/li>\n<li>Polycythemia vera<\/li>\n<li>Tromboflebita<\/li>\n<li>Tromboz\u0103 venoas\u0103 profund\u0103<\/li>\n<li>Varice<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Re\u021bine\u021bi c\u0103 aceasta nu este o list\u0103 exhaustiv\u0103 iar \u00een cazul persisten\u021bei simptomelor este foarte recomandat s\u0103 consulta\u021bi medicul.<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"care-este-terapia-pentru-crampele-musculare\">Care este terapia pentru crampele musculare?<\/h2>\n<p>Dac\u0103 o cramp\u0103 muscular\u0103 v\u0103 \u00eentrerupe activitatea, ar trebui s\u0103 \u00eencerca\u021bi elasticitatea mu\u0219chiului prin \u00eentinderea \u0219i masarea acestuia. \u00centr-o faz\u0103 incipient\u0103 poate fi util\u0103 \u00eenc\u0103lzirea p\u0103r\u021bii afectate, dar c\u00e2nd durerea scade, utilizarea unui pachet de ghea\u021b\u0103 ar putea fi mai eficient\u0103. Dac\u0103 mu\u0219chiul este \u00eenc\u0103 inflamat, poate fi necesar s\u0103 lua\u021bi antiinflamatoare. \u00cen cazuri mai grave pot fi administrate alte medicamente la dispozi\u021bia medicului.<\/p>\n<p>&nbsp;<\/p>\n<p>Cea mai frecvent\u0103 cauz\u0103 de crampe \u00een timpul exerci\u021biilor fizice este hidratarea insuficient\u0103. Prin urmare, ar trebui s\u0103 be\u021bi de asemenea ap\u0103, poate ajuta la ameliorarea durerii. Poate fi de asemenea util s\u0103 se ia suplimente de minerale.<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"cand-este-cel-mai-indicat-sa-va-adresati-medicului-dumneavoastra-in-caz-de-crampe-musculare\">\u00a0C\u00e2nd este cel mai indicat s\u0103 v\u0103 adresa\u021bi medicului dumneavoastr\u0103 \u00een caz de crampe musculare?<\/h2>\n<p>\u00cen cazul crampelor musculare, ar trebui s\u0103 solicita\u021bi asisten\u021b\u0103 medical\u0103 dac\u0103 durerea este foarte puternic\u0103, dac\u0103 problema apare \u0219i dureaz\u0103 mult.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":0,"parent":0,"template":"","Example":[1794],"class_list":["post-81336","enciclopedia","type-enciclopedia","status-publish","hentry","enciclopedia_category-simptome"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Crampe musculare - Humanitas.net<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Crampe musculare - Humanitas.net\" \/>\n<meta property=\"og:description\" content=\"Crampele musculare sunt contrac\u021bii bru\u0219te involuntare sau spasme ale unuia sau mai multor mu\u0219chi. 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