{"id":81253,"date":"2018-05-16T13:25:38","date_gmt":"2018-05-16T13:25:38","guid":{"rendered":"http:\/\/humanitasnet-new.local\/enciclopedia\/genunchiul\/"},"modified":"2018-05-16T13:25:38","modified_gmt":"2018-05-16T13:25:38","slug":"genunchiul","status":"publish","type":"enciclopedia","link":"https:\/\/humanitas-net.humweb.webiz.team\/ro\/wiki\/genunchiul\/","title":{"rendered":"Genunchiul"},"content":{"rendered":"<h2 id=\"ce-este-genunchiul\">Ce este genunchiul?<\/h2>\n<p>Genunchiul este una dintre cele mai rezistente articula\u021bii din corpul uman. Este suficient de mobil\u0103 \u0219i permite mi\u0219carea p\u0103r\u021bii inferioare a piciorului, care ajut\u0103 la desf\u0103\u0219urarea de activit\u0103\u021bi zilnice, cum ar fi mersul pe jos, \u0219ederea, alergarea \u0219i men\u021binerea pozi\u021biei verticale. Genunchiul joac\u0103, de asemenea, un rol esen\u021bial \u00een sprijinirea greut\u0103\u021bii corporale.<\/p>\n<p>&nbsp;<\/p>\n<p>Articula\u021bia genunchiului este format\u0103 dintr-un grup de trei oase: femurul, tibia \u0219i rotula. Femurul \u0219i tibia sunt conectate la capete, \u00een timp ce rotula (patela) este situat\u0103 \u00een fa\u021ba femurului. Suprafe\u021bele articulare sunt acoperite de un strat sub\u021bire de cartilagiu, care protejeaz\u0103 oasele \u0219i le ajut\u0103 s\u0103 alunece u\u0219or unul peste cel\u0103lalt, evit\u00e2nd frecare periculoas\u0103 \u00een timpul mi\u0219c\u0103rii. \u00centre femur \u0219i tibie exist\u0103 o alt\u0103 structur\u0103 fibrocartilaginoas\u0103, cunoscut\u0103 sub numele de menisc. El protejeaz\u0103 capetele oaselor, prin \u00eempiedicarea contactului \u00eentre ele \u00een timpul unor activit\u0103\u021bi intense, precum alergarea \u0219i s\u0103riturile. \u00cen cele din urma, oasele genunchiului sunt \u00eenconjurate de o capsul\u0103, care are o membran\u0103 sinovioas\u0103 \u0219i fibroas\u0103, responsabil\u0103 de lubrifierea articula\u021biei. Capsula este \u00een contact direct cu ligamentele care \u021bin genunchiul \u00een loc, ajut\u0103 la \u00eent\u0103rirea structurii \u0219i asigur\u0103 pozi\u021bionarea corect\u0103 a oaselor.<\/p>\n<p>&nbsp;<\/p>\n<p>Rotula este fixat\u0103 \u00een loc de ligamentul rotulian, care se extinde de la marginea sa inferioar\u0103 p\u00e2n\u0103 la tibie. \u00cen spate, ligamentul popliteu oblic \u0219i ligamentul popliteu arcuat se al\u0103tur\u0103 femurului p\u00e2n\u0103 la tibie \u0219i peroneu. Ligamentul lateral colateral \u0219i ligamentul colateral medial se conecteaz\u0103 la femur \u0219i tibie, \u0219i ajut\u0103 la prevenirea deplas\u0103rii genunchiului \u00een lateral, c\u0103tre interiorul sau exteriorul corpului. \u00cen cele din urm\u0103, ligamentul \u00eencruci\u0219at anterior \u00eempiedic\u0103 extensia excesiv\u0103 a genunchiului \u0219i \u00eempiedic\u0103 femurul s\u0103 alunece \u00eenapoi pe tibie, \u00een timp ce ligamentul \u00eencruci\u0219at posterior \u00eempiedic\u0103 femurul s\u0103 alunece \u00een fa\u021b\u0103 pe tibie.<\/p>\n<p>&nbsp;<\/p>\n<p>Alte structuri care ajut\u0103 la protejarea articula\u021biei genunchiului de for\u021bele \u0219i fric\u021biunile externe includ numeroase pungi cu lubrifiant lichid, precum \u0219i forma\u021biunile de \u021besut adipos, care ajut\u0103 la reducerea frec\u0103rii \u00eentre oase \u0219i ac\u021bioneaz\u0103 ca un tampon pentru a absorbi for\u021bele externe.<\/p>\n<p>&nbsp;<\/p>\n<p>Afec\u021biunile asociate genunchiului pot include leziuni, artrit\u0103, sindrom patelo-femural \u0219i altele. Durerile la genunchi sunt, \u00een general, cauzate de traume, de lipsa alinierii \u0219i de degenerare. Majoritatea cazurilor pot fi tratate la domiciliu, dar leziunile mai severe pot necesita asisten\u021b\u0103 medical\u0103 imediat\u0103, pentru a preveni apari\u021bia altor complica\u021bii.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"ce-functie-indeplineste-genunchiul\">Ce func\u021bie \u00eendepline\u0219te genunchiul?<\/h2>\n<p>Genunchiul permite flexarea \u0219i extensia p\u0103r\u021bii inferioare a piciorului \u00een raport cu coapsa. Gama sa de mi\u0219c\u0103ri este limitat\u0103 de anatomie \u00een compara\u021bie cu alte articula\u021bii \u0219i se opre\u0219te la aproximativ 120 de grade; el are flexibilitate moderat\u0103 \u0219i permite o anumit\u0103 rota\u021bie spre interior \u0219i exterior. Spre deosebire de articula\u021bia \u0219oldului, care este par\u021bial protejat\u0103 de structurile osoase ale pelvisului, articula\u021bia genunchiului nu este protejat\u0103 de alte p\u0103r\u021bi ale scheletului. Ligamentele din jurul genunchiului asigur\u0103 stabilitatea principal\u0103. \u00cen plus, articula\u021bia genunchiului suport\u0103 greutatea p\u0103r\u021bii superioare a corpului \u0219i absoarbe \u0219ocul transmis \u00een sus prin picioare \u00een timpul activit\u0103\u021bilor energice, cum ar fi alergarea sau s\u0103riturile.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":0,"parent":0,"template":"","Example":[1792],"class_list":["post-81253","enciclopedia","type-enciclopedia","status-publish","hentry","enciclopedia_category-anatomie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Genunchiul - Humanitas.net<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Genunchiul - Humanitas.net\" \/>\n<meta property=\"og:description\" content=\"Ce este genunchiul? Genunchiul este una dintre cele mai rezistente articula\u021bii din corpul uman. Este suficient de mobil\u0103 \u0219i permite mi\u0219carea p\u0103r\u021bii inferioare a piciorului, care ajut\u0103 la desf\u0103\u0219urarea de activit\u0103\u021bi zilnice, cum ar fi mersul pe jos, \u0219ederea, alergarea \u0219i men\u021binerea pozi\u021biei verticale. Genunchiul joac\u0103, de asemenea, un rol esen\u021bial \u00een sprijinirea greut\u0103\u021bii corporale. [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/humanitas-net.humweb.webiz.team\/ro\/wiki\/genunchiul\/\" \/>\n<meta property=\"og:site_name\" content=\"Humanitas.net\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HumanitasInternational\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@humanitasmilano\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/humanitas-net.humweb.webiz.team\/ro\/wiki\/genunchiul\/\",\"url\":\"https:\/\/humanitas-net.humweb.webiz.team\/ro\/wiki\/genunchiul\/\",\"name\":\"Genunchiul - Humanitas.net\",\"isPartOf\":{\"@id\":\"https:\/\/humanitas-net.humweb.webiz.team\/#website\"},\"datePublished\":\"2018-05-16T13:25:38+00:00\",\"dateModified\":\"2018-05-16T13:25:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/humanitas-net.humweb.webiz.team\/ro\/wiki\/genunchiul\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/humanitas-net.humweb.webiz.team\/ro\/wiki\/genunchiul\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/humanitas-net.humweb.webiz.team\/ro\/wiki\/genunchiul\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/humanitas-net.humweb.webiz.team\/ro\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Enciclopedia\",\"item\":\"https:\/\/humanitas-net.humweb.webiz.team\/enciclopedia\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Genunchiul\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/humanitas-net.humweb.webiz.team\/#website\",\"url\":\"https:\/\/humanitas-net.humweb.webiz.team\/\",\"name\":\"Humanitas.net\",\"description\":\"Humanitas Hospital\",\"publisher\":{\"@id\":\"https:\/\/humanitas-net.humweb.webiz.team\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/humanitas-net.humweb.webiz.team\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/humanitas-net.humweb.webiz.team\/#organization\",\"name\":\"Humanitas\",\"url\":\"https:\/\/humanitas-net.humweb.webiz.team\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/humanitas-net.humweb.webiz.team\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/humanitas-net.humweb.webiz.team\/wp-content\/uploads\/2025\/01\/new-humanitas-logo-1.svg\",\"contentUrl\":\"https:\/\/humanitas-net.humweb.webiz.team\/wp-content\/uploads\/2025\/01\/new-humanitas-logo-1.svg\",\"width\":1,\"height\":1,\"caption\":\"Humanitas\"},\"image\":{\"@id\":\"https:\/\/humanitas-net.humweb.webiz.team\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/HumanitasInternational\/\",\"https:\/\/x.com\/humanitasmilano\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Genunchiul - Humanitas.net","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"ro_RO","og_type":"article","og_title":"Genunchiul - Humanitas.net","og_description":"Ce este genunchiul? Genunchiul este una dintre cele mai rezistente articula\u021bii din corpul uman. Este suficient de mobil\u0103 \u0219i permite mi\u0219carea p\u0103r\u021bii inferioare a piciorului, care ajut\u0103 la desf\u0103\u0219urarea de activit\u0103\u021bi zilnice, cum ar fi mersul pe jos, \u0219ederea, alergarea \u0219i men\u021binerea pozi\u021biei verticale. Genunchiul joac\u0103, de asemenea, un rol esen\u021bial \u00een sprijinirea greut\u0103\u021bii corporale. [&hellip;]","og_url":"https:\/\/humanitas-net.humweb.webiz.team\/ro\/wiki\/genunchiul\/","og_site_name":"Humanitas.net","article_publisher":"https:\/\/www.facebook.com\/HumanitasInternational\/","twitter_card":"summary_large_image","twitter_site":"@humanitasmilano","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/humanitas-net.humweb.webiz.team\/ro\/wiki\/genunchiul\/","url":"https:\/\/humanitas-net.humweb.webiz.team\/ro\/wiki\/genunchiul\/","name":"Genunchiul - Humanitas.net","isPartOf":{"@id":"https:\/\/humanitas-net.humweb.webiz.team\/#website"},"datePublished":"2018-05-16T13:25:38+00:00","dateModified":"2018-05-16T13:25:38+00:00","breadcrumb":{"@id":"https:\/\/humanitas-net.humweb.webiz.team\/ro\/wiki\/genunchiul\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/humanitas-net.humweb.webiz.team\/ro\/wiki\/genunchiul\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/humanitas-net.humweb.webiz.team\/ro\/wiki\/genunchiul\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/humanitas-net.humweb.webiz.team\/ro\/"},{"@type":"ListItem","position":2,"name":"Enciclopedia","item":"https:\/\/humanitas-net.humweb.webiz.team\/enciclopedia\/"},{"@type":"ListItem","position":3,"name":"Genunchiul"}]},{"@type":"WebSite","@id":"https:\/\/humanitas-net.humweb.webiz.team\/#website","url":"https:\/\/humanitas-net.humweb.webiz.team\/","name":"Humanitas.net","description":"Humanitas Hospital","publisher":{"@id":"https:\/\/humanitas-net.humweb.webiz.team\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/humanitas-net.humweb.webiz.team\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/humanitas-net.humweb.webiz.team\/#organization","name":"Humanitas","url":"https:\/\/humanitas-net.humweb.webiz.team\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/humanitas-net.humweb.webiz.team\/#\/schema\/logo\/image\/","url":"https:\/\/humanitas-net.humweb.webiz.team\/wp-content\/uploads\/2025\/01\/new-humanitas-logo-1.svg","contentUrl":"https:\/\/humanitas-net.humweb.webiz.team\/wp-content\/uploads\/2025\/01\/new-humanitas-logo-1.svg","width":1,"height":1,"caption":"Humanitas"},"image":{"@id":"https:\/\/humanitas-net.humweb.webiz.team\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/HumanitasInternational\/","https:\/\/x.com\/humanitasmilano"]}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/humanitas-net.humweb.webiz.team\/ro\/wp-json\/wp\/v2\/enciclopedia\/81253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humanitas-net.humweb.webiz.team\/ro\/wp-json\/wp\/v2\/enciclopedia"}],"about":[{"href":"https:\/\/humanitas-net.humweb.webiz.team\/ro\/wp-json\/wp\/v2\/types\/enciclopedia"}],"wp:attachment":[{"href":"https:\/\/humanitas-net.humweb.webiz.team\/ro\/wp-json\/wp\/v2\/media?parent=81253"}],"wp:term":[{"taxonomy":"enciclopedia_category","embeddable":true,"href":"https:\/\/humanitas-net.humweb.webiz.team\/ro\/wp-json\/wp\/v2\/Example?post=81253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}