{"id":81222,"date":"2018-05-16T11:22:14","date_gmt":"2018-05-16T11:22:14","guid":{"rendered":"http:\/\/humanitasnet-new.local\/enciclopedia\/glezna\/"},"modified":"2018-05-16T11:22:14","modified_gmt":"2018-05-16T11:22:14","slug":"glezna","status":"publish","type":"enciclopedia","link":"https:\/\/humanitas-net.humweb.webiz.team\/ro\/wiki\/glezna\/","title":{"rendered":"Glezna"},"content":{"rendered":"

Ce este glezna?<\/h2>\n

Glezna este articula\u021bia mare care, \u00eempreun\u0103 cu oasele piciorului, alc\u0103tuie\u0219te partea scheletului responsabil\u0103 cu echilibrul \u0219i postura corpului pe durata diferitelor activit\u0103\u021bi, indiferent dac\u0103 statice (statul \u00een picioare) sau dinamice (s\u0103rit, mers sau alergat). Joac\u0103 un rol important \u00een sprijinirea \u00eentregii greut\u0103\u021bi a corpului. \u00cen utilizarea obi\u0219nuit\u0103, termenul de \u201dglezn\u0103\u201d face referire doar la regiunea gleznei, \u00een timp ce \u00een terminologia medical\u0103; \u201dglezn\u0103\u201d face referire la regiunea larg\u0103, sau, mai specific, la articula\u021bia talocrural\u0103.<\/p>\n

Glezna este format\u0103 din uniunea dintre trei oase: fluierul piciorului (tibia), osul mai sub\u021bire care se afl\u0103 l\u00e2ng\u0103 fluierul piciorului (fibula) \u0219i osul piciorului care se afl\u0103 l\u00e2ng\u0103 osul c\u0103lc\u00e2iului (talus). Maleola medie (partea interioar\u0103 a tibiei) formeaz\u0103 \u00eempreun\u0103 cu maleola lateral\u0103 (partea exterioar\u0103 a fibulei) un fel de ad\u00e2ncitur\u0103 care \u00eenconjoar\u0103 tarsul, \u00eempiedic\u00e2nd mi\u0219carea articula\u021biei c\u0103tre exterior. Mobilitatea gleznei este limitat\u0103 la o serie de ligamente care, permi\u021b\u00e2nd o u\u0219oar\u0103 flexibilitate lateral\u0103, sunt necesare pentru men\u021binerea echilibrului, ajut\u0103 la mers sau suprafe\u021be inegale \u0219i \u00eempiedic\u0103 dislocarea articula\u021biei. \u00cen special, ligamentele talofibulare (fa\u021b\u0103 \u0219i spate) \u0219i ligamentele calcaneofibulare combin\u0103 fibula oaselor picioarelor \u00een partea lateral\u0103 exterioar\u0103 a gleznei, \u00een timp ce pe interior, sunt legate de tars prin ligamentul deltoid (un tip de band\u0103 puternic\u0103, plat\u0103, triunghiular\u0103).<\/p>\n

Exist\u0103 mai multe boli asociate cu r\u0103nile sau bolile gleznei. Acestea includ: entors\u0103, fractur\u0103, entors\u0103 grav\u0103, gut\u0103, artrit\u0103 septic\u0103, artrit\u0103 psoriazica, artrita gleznei \u0219i artrit\u0103 reumatic\u0103. Spre exemplu, cele mai multe entorse apar din cauza c\u0103derilor, r\u0103sucirii bru\u0219te, sau lovirii articula\u021biei gleznei. Gravitatea unei entorse depinde de faptul dac\u0103 ligamentul este \u00eentins, par\u021bial rupt sau rupt complet, c\u00e2t \u0219i de num\u0103rul de ligamente implicate.<\/p>\n

Este esen\u021bial\u0103 contactarea unui doctor pentru diagnosticarea bolii \u0219i pentru a ajuta la determinarea celei mai adecvate forme de tratament (opera\u021bie, imobilizare, terapia RICE, medicamente pentru durere, terapie fizic\u0103, etc.), c\u00e2t \u0219i pentru prevenirea apari\u021biei complica\u021biilor. Dac\u0103 nu se trateaz\u0103, chiar \u0219i o simpl\u0103 entors\u0103 de glezn\u0103 poate duce la instabilitatea sever\u0103 a gleznei sau la alte r\u0103niri mai grave.<\/p>\n

Ce func\u021bie are glezna?<\/h2>\n

Glezna este o articula\u021bie care permite flexiunea plantar\u0103 \u0219i flexiunea dorsal\u0103 a piciorului. Flexiunea plantar\u0103 face referire la mi\u0219carea care scade unghiul dintre talpa piciorului \u0219i spatele piciorului (ex: atingerea cu v\u00e2rful piciorului a podelei, ca \u0219i cum s-ar merge pe v\u00e2rfuri). Flexiunea dorsal\u0103 este, mai degrab\u0103, mi\u0219carea opus\u0103, \u00een care degetele sunt aduse mai aproape de fluierul piciorului. Acest lucru mic\u0219oreaz\u0103 unghiul dintre dosul piciorului \u0219i picior (ex: ridicarea piciorului pentru a merge pe c\u0103lc\u00e2ie).<\/p>\n

Glezna este dotat\u0103 \u0219i cu mobilitate lateral\u0103, care, de\u0219i limitat\u0103, permite mersul pe suprafe\u021be inegale. Aceast\u0103 flexibilitate este posibil\u0103 pentru a men\u021bine echilibrul \u00eentr-o gam\u0103 larg\u0103 de mi\u0219c\u0103ri (cum ar fi mersul, alergatul, s\u0103ritul \u0219i alte ac\u021biuni) permise de articula\u021bie. Dac\u0103 ligamentele din glezn\u0103 sunt r\u0103nite, indiferent de motiv, acest lucru poate avea drept rezultat instabilitatea gleznei.<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"featured_media":0,"parent":0,"template":"","Example":[1792],"class_list":["post-81222","enciclopedia","type-enciclopedia","status-publish","hentry","enciclopedia_category-anatomie"],"yoast_head":"\nGlezna - Humanitas.net<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Glezna - Humanitas.net\" \/>\n<meta property=\"og:description\" content=\"Ce este glezna? Glezna este articula\u021bia mare care, \u00eempreun\u0103 cu oasele piciorului, alc\u0103tuie\u0219te partea scheletului responsabil\u0103 cu echilibrul \u0219i postura corpului pe durata diferitelor activit\u0103\u021bi, indiferent dac\u0103 statice (statul \u00een picioare) sau dinamice (s\u0103rit, mers sau alergat). Joac\u0103 un rol important \u00een sprijinirea \u00eentregii greut\u0103\u021bi a corpului. \u00cen utilizarea obi\u0219nuit\u0103, termenul de \u201dglezn\u0103\u201d face referire […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/humanitas-net.humweb.webiz.team\/ro\/wiki\/glezna\/\" \/>\n<meta property=\"og:site_name\" content=\"Humanitas.net\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HumanitasInternational\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@humanitasmilano\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/humanitas-net.humweb.webiz.team\/ro\/wiki\/glezna\/\",\"url\":\"https:\/\/humanitas-net.humweb.webiz.team\/ro\/wiki\/glezna\/\",\"name\":\"Glezna - Humanitas.net\",\"isPartOf\":{\"@id\":\"https:\/\/humanitas-net.humweb.webiz.team\/#website\"},\"datePublished\":\"2018-05-16T11:22:14+00:00\",\"dateModified\":\"2018-05-16T11:22:14+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/humanitas-net.humweb.webiz.team\/ro\/wiki\/glezna\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/humanitas-net.humweb.webiz.team\/ro\/wiki\/glezna\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/humanitas-net.humweb.webiz.team\/ro\/wiki\/glezna\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/humanitas-net.humweb.webiz.team\/ro\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Enciclopedia\",\"item\":\"https:\/\/humanitas-net.humweb.webiz.team\/enciclopedia\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Glezna\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/humanitas-net.humweb.webiz.team\/#website\",\"url\":\"https:\/\/humanitas-net.humweb.webiz.team\/\",\"name\":\"Humanitas.net\",\"description\":\"Humanitas Hospital\",\"publisher\":{\"@id\":\"https:\/\/humanitas-net.humweb.webiz.team\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/humanitas-net.humweb.webiz.team\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/humanitas-net.humweb.webiz.team\/#organization\",\"name\":\"Humanitas\",\"url\":\"https:\/\/humanitas-net.humweb.webiz.team\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/humanitas-net.humweb.webiz.team\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/humanitas-net.humweb.webiz.team\/wp-content\/uploads\/2025\/01\/new-humanitas-logo-1.svg\",\"contentUrl\":\"https:\/\/humanitas-net.humweb.webiz.team\/wp-content\/uploads\/2025\/01\/new-humanitas-logo-1.svg\",\"width\":1,\"height\":1,\"caption\":\"Humanitas\"},\"image\":{\"@id\":\"https:\/\/humanitas-net.humweb.webiz.team\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/HumanitasInternational\/\",\"https:\/\/x.com\/humanitasmilano\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Glezna - Humanitas.net","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"ro_RO","og_type":"article","og_title":"Glezna - Humanitas.net","og_description":"Ce este glezna? Glezna este articula\u021bia mare care, \u00eempreun\u0103 cu oasele piciorului, alc\u0103tuie\u0219te partea scheletului responsabil\u0103 cu echilibrul \u0219i postura corpului pe durata diferitelor activit\u0103\u021bi, indiferent dac\u0103 statice (statul \u00een picioare) sau dinamice (s\u0103rit, mers sau alergat). Joac\u0103 un rol important \u00een sprijinirea \u00eentregii greut\u0103\u021bi a corpului. \u00cen utilizarea obi\u0219nuit\u0103, termenul de \u201dglezn\u0103\u201d face referire […]","og_url":"https:\/\/humanitas-net.humweb.webiz.team\/ro\/wiki\/glezna\/","og_site_name":"Humanitas.net","article_publisher":"https:\/\/www.facebook.com\/HumanitasInternational\/","twitter_card":"summary_large_image","twitter_site":"@humanitasmilano","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/humanitas-net.humweb.webiz.team\/ro\/wiki\/glezna\/","url":"https:\/\/humanitas-net.humweb.webiz.team\/ro\/wiki\/glezna\/","name":"Glezna - Humanitas.net","isPartOf":{"@id":"https:\/\/humanitas-net.humweb.webiz.team\/#website"},"datePublished":"2018-05-16T11:22:14+00:00","dateModified":"2018-05-16T11:22:14+00:00","breadcrumb":{"@id":"https:\/\/humanitas-net.humweb.webiz.team\/ro\/wiki\/glezna\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/humanitas-net.humweb.webiz.team\/ro\/wiki\/glezna\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/humanitas-net.humweb.webiz.team\/ro\/wiki\/glezna\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/humanitas-net.humweb.webiz.team\/ro\/"},{"@type":"ListItem","position":2,"name":"Enciclopedia","item":"https:\/\/humanitas-net.humweb.webiz.team\/enciclopedia\/"},{"@type":"ListItem","position":3,"name":"Glezna"}]},{"@type":"WebSite","@id":"https:\/\/humanitas-net.humweb.webiz.team\/#website","url":"https:\/\/humanitas-net.humweb.webiz.team\/","name":"Humanitas.net","description":"Humanitas Hospital","publisher":{"@id":"https:\/\/humanitas-net.humweb.webiz.team\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/humanitas-net.humweb.webiz.team\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/humanitas-net.humweb.webiz.team\/#organization","name":"Humanitas","url":"https:\/\/humanitas-net.humweb.webiz.team\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/humanitas-net.humweb.webiz.team\/#\/schema\/logo\/image\/","url":"https:\/\/humanitas-net.humweb.webiz.team\/wp-content\/uploads\/2025\/01\/new-humanitas-logo-1.svg","contentUrl":"https:\/\/humanitas-net.humweb.webiz.team\/wp-content\/uploads\/2025\/01\/new-humanitas-logo-1.svg","width":1,"height":1,"caption":"Humanitas"},"image":{"@id":"https:\/\/humanitas-net.humweb.webiz.team\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/HumanitasInternational\/","https:\/\/x.com\/humanitasmilano"]}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/humanitas-net.humweb.webiz.team\/ro\/wp-json\/wp\/v2\/enciclopedia\/81222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humanitas-net.humweb.webiz.team\/ro\/wp-json\/wp\/v2\/enciclopedia"}],"about":[{"href":"https:\/\/humanitas-net.humweb.webiz.team\/ro\/wp-json\/wp\/v2\/types\/enciclopedia"}],"wp:attachment":[{"href":"https:\/\/humanitas-net.humweb.webiz.team\/ro\/wp-json\/wp\/v2\/media?parent=81222"}],"wp:term":[{"taxonomy":"enciclopedia_category","embeddable":true,"href":"https:\/\/humanitas-net.humweb.webiz.team\/ro\/wp-json\/wp\/v2\/Example?post=81222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}