{"id":70564,"date":"2017-05-24T22:09:58","date_gmt":"2017-05-24T22:09:58","guid":{"rendered":"http:\/\/humanitasnet-new.local\/malattie\/fasciita-plantara\/"},"modified":"2025-01-13T02:45:48","modified_gmt":"2025-01-13T02:45:48","slug":"fasciita-plantara","status":"publish","type":"disease","link":"https:\/\/humanitas-net.humweb.webiz.team\/ro\/diseases\/fasciita-plantara\/","title":{"rendered":"Fasciita plantar\u0103"},"content":{"rendered":"<h2 id=\"definitie\">Defini\u021bie<\/h2>\n<p>Fasciita plantar\u0103 este una dintre cele mai frecvente cauze ale durerii la nivelul c\u0103lc&acirc;iului. Fascia plantar\u0103 este o band\u0103 de \u021besut (ligament) ce une\u0219te c\u0103lc&acirc;iul cu degetele picioarelor. C&acirc;nd este tensionat\u0103, banda groas\u0103 de \u021besut poate provoca dureri \u0219i inflama\u021bii pulsante, care fac dificil\u0103 at&acirc;t deplasarea, c&acirc;t \u0219i pozi\u021bia erect\u0103 (&bdquo;statul &icirc;n picioare&ldquo;). Odat\u0103 cu cre\u0219terea piciorului, durerea scade, dar poate reveni dup\u0103 perioade &icirc;ndelungate de sta\u021bionare sau la o ridicare brusc\u0103 din pozi\u021bia \u0219ezut. Fasciita plantar\u0103 este mai frecvent &icirc;nt&acirc;lnit\u0103 la persoanele de v&acirc;rst\u0103 mijlocie, la persoanele supraponderale \u0219i la alerg\u0103tori.<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"simptome\">Simptome<\/h2>\n<p>Simptomul clasic pentru fasciita plantar\u0103 este durerea &icirc;n zona c\u0103lc&acirc;iului. Durerea este resim\u021bit\u0103 acut:<br \/>\nLa primii pa\u0219i dup\u0103 trezire<br \/>\nDup\u0103 perioade mai lungi de sta\u021bionare sau ridic\u0103ri pe v&acirc;rfurile degetelor de la picioare<br \/>\nLa ridicarea dintr-o pozi\u021bie \u0219ez&acirc;nd\u0103<br \/>\nLa urcarea sc\u0103rilor<br \/>\nCa urmare a unor exerci\u021bii fizice intense<\/p>\n<h2>&nbsp;<br \/>\nCauze<\/h2>\n<p>Cauza exact\u0103 a fasciitei plantare nu este cunoscut\u0103. Deoarece fascia plantar\u0103 ac\u021bioneaz\u0103 ca o coroan\u0103 de absorb\u021bie a \u0219ocului, sus\u021bin&acirc;nd bolta t\u0103lpii piciorului, presiunea prea mare asupra acesteia poate duce la ruperea repetat\u0103. &Icirc;ntinderea \u0219i ruperea repetat\u0103 pot provoca iritarea sau inflama\u021bia fasciei, ceea ce, la r&acirc;ndul s\u0103u, provoac\u0103 dureri puternice &icirc;n zona c\u0103lc&acirc;iului.<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"factori-de-risc\">Factori de risc<\/h2>\n<p>Factorii care pot cre\u0219te riscul de apari\u021bie a fasciei plantare includ:<br \/>\nV&acirc;rsta (cea mai adesea este &icirc;nt&acirc;lnit\u0103 la v&acirc;rste cuprinse &icirc;ntre 40 \u0219i 60 de ani)<br \/>\nActivit\u0103\u021bi care pun stres pe c\u0103lc&acirc;ie (aerobic, alergare, balet, dans)<br \/>\nObezitate<br \/>\nPlatfus (talpa piciorului plat\u0103)<br \/>\nPerioade mai lungi de mers pe suprafe\u021be dure<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"complicatii\">Complica\u021bii<\/h2>\n<p>Durerea cronic\u0103 de c\u0103lc&acirc;i este o complica\u021bie care poate ap\u0103rea ca urmare a igonor\u0103rii fasciitei plantare. Orice schimb\u0103ri efectuate &icirc;n mers pentru a reduce la minimum durerea asociat\u0103 cu fasciita plantar\u0103 pot degenera, la r&acirc;ndul lor, &icirc;n probleme ale piciorului, genunchiului, \u0219oldului sau spatelui.<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"tratament\">Tratament<\/h2>\n<p>Op\u021biunile de tratament pentru fasciita plantar\u0103 implic\u0103 de obicei urm\u0103toarele:<\/p>\n<p>Durere: medicamente precum ibuprofen (Advil, Motrin IB, altele) \u0219i naproxen (Aleve) pot fi utilizate pentru a u\u0219ura durerea \u0219i inflama\u021bia asociat\u0103 cu fasciita plantar\u0103.<\/p>\n<p>Fizioterapia: o serie de exerci\u021bii, care pot ajuta la &icirc;ntinderea \u0219i &icirc;nt\u0103rirea musculaturii piciorului inferior, care stabilizeaz\u0103 glezna \u0219i c\u0103lc&acirc;iul.<\/p>\n<p>Ortez\u0103 pentru noapte: Purtarea unei orteze care &icirc;ntinde gamba \u0219i arcul piciorului &icirc;n timpul somnului, sus\u021bine piciorul \u0219i u\u0219ureaz\u0103 disconfortul.<\/p>\n<p>Orteze personalizate: Purtarea de protec\u021bii pentru c\u0103lc&acirc;i; ap\u0103r\u0103torile \u0219i ortezele personalizate pot ajuta la distribuirea uniform\u0103 a presiunii asupra piciorului.<br \/>\n&nbsp;<br \/>\n&nbsp;<br \/>\nMedicul poate recomanda alte metode de tratament cum ar fi:<br \/>\n&middot; Injec\u021bii cu steroizi: injectarea unui anumit tip de medicament pe baz\u0103 de steroizi &icirc;n zona sensibil\u0103. Acest tip de tratament este folosit pentru a ajuta la reducerea temporar\u0103 a durerii.<\/p>\n<p>&middot; ESWT: o procedur\u0103 care utilizeaz\u0103 undele sonore pentru a fi distribuite &icirc;n zona durereroas\u0103 a c\u0103lc&acirc;ielor. aceast\u0103 metod\u0103 este utilizat\u0103 &icirc;n mod obi\u0219nuit pentru fasciita plantar\u0103 cronic\u0103, care nu a r\u0103spuns la tratamentele mai conservatoare.<\/p>\n<p>&middot; Chirurgie: &icirc;ndep\u0103rtarea chirurgical\u0103 a fasciei plantare din osul c\u0103lc&acirc;iului. Aceast\u0103 op\u021biune de tratament este folosit\u0103 de obicei atunci c&acirc;nd durerea este sever\u0103 \u0219i toate celelalte metode de tratament dau gre\u0219. Reac\u021biile adverse posibile pot presupune o sl\u0103bire a arcului la nivelul piciorului.<\/p>\n","protected":false},"featured_media":0,"template":"","class_list":["post-70564","disease","type-disease","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fasciita plantar\u0103 - Humanitas.net<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fasciita plantar\u0103 - Humanitas.net\" \/>\n<meta property=\"og:description\" content=\"Defini\u021bie Fasciita plantar\u0103 este una dintre cele mai frecvente cauze ale durerii la nivelul c\u0103lc&acirc;iului. 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