{"id":70420,"date":"2017-05-17T11:02:42","date_gmt":"2017-05-17T11:02:42","guid":{"rendered":"http:\/\/humanitasnet-new.local\/malattie\/deshidratarea\/"},"modified":"2025-01-13T02:43:40","modified_gmt":"2025-01-13T02:43:40","slug":"deshidratarea","status":"publish","type":"disease","link":"https:\/\/humanitas-net.humweb.webiz.team\/ro\/diseases\/deshidratarea\/","title":{"rendered":"Deshidratarea"},"content":{"rendered":"<p>Deshidratarea apare atunci c&acirc;nd corpul nu are suficient\u0103 ap\u0103 sau fluide pentru a-\u0219i &icirc;ndeplini func\u021biile normale. O persoan\u0103 obi\u0219nuit\u0103 bea p&acirc;n\u0103 la 3 litri de ap\u0103 pe zi. Este important s\u0103 sta\u021bi hidratat &icirc;n timpul zilei, &icirc;n special &icirc;n timpul zilei calde sau &icirc;n timpul exerci\u021biilor fizice. Nu consuma\u021bi suficient\u0103 ap\u0103 sau alte lichide poate duce la deshidratare \u0219i poate cauza simptome comune, cum ar fi diaree, v\u0103rs\u0103turi, febr\u0103 sau transpira\u021bie excesiv\u0103. Oricine poate deveni deshidratat, dar copiii mici, adul\u021bii &icirc;n v&acirc;rst\u0103 \u0219i persoanele cu boli cronice sunt cele mai expuse riscului. Cea mai sigur\u0103 abordare este prevenirea deshidrat\u0103rii &icirc;n primul r&acirc;nd. Men\u021binerea aportului de lichide pe parcursul zilei, &icirc;n timpul zilei calde, &icirc;n timpul exerci\u021biilor sau &icirc;n timpul zilelor de boal\u0103 este vital\u0103.<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"simptome\">Simptome<\/h2>\n<p>Semnele \u0219i simptomele deshidrat\u0103rii pot include:<\/p>\n<ul>\n<li>Gura uscat\u0103, lipicioas\u0103<\/li>\n<li>Oboseal\u0103<\/li>\n<li>Sete<\/li>\n<li>Pu\u021bin urinare<\/li>\n<li>Piele uscat\u0103<\/li>\n<li>Ame\u021beli \u0219i le\u0219in<\/li>\n<li>Durere de cap<\/li>\n<li>Constipa\u021bie&nbsp;<\/li>\n<li>&Icirc;n cazuri mai severe, demen\u021b\u0103 sau incon\u0219tien\u021b\u0103<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2 id=\"cauze\">Cauze<\/h2>\n<p>Deshidratarea apare atunci c&acirc;nd organismul nu ob\u021bine suficient\u0103 ap\u0103 sau alte fluide pentru a func\u021biona corespunz\u0103tor. Acest lucru se datoreaz\u0103 diferitelor cauze, cum ar fi senza\u021bia de r\u0103u, ocuparea \u0219i uitarea de a bea lichide, lipsa accesului la ap\u0103 potabil\u0103 &icirc;n condi\u021bii de siguran\u021b\u0103 &icirc;n timp ce c\u0103l\u0103tori\u021bi, diaree sau v\u0103rs\u0103turi, transpira\u021bie, urinare frecven\u0163\u0103 la baie, diabet zaharat Infec\u021bii. Este important s\u0103 r\u0103m&acirc;ne\u021bi hidratat pe tot parcursul zilei pentru a evita deshidratarea timpurie &icirc;nainte ce ar putea duce la simptome severe.<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"factori-de-risc\">Factori de risc<\/h2>\n<p>Oricine poate deveni deshidratat dac\u0103 pierde prea multe lichide. Anumite persoane care prezint\u0103 un risc mai mare includ:<\/p>\n<ul>\n<li>Sugari \u0219i copii, greut\u0103\u021bi corporale mici \u0219i fluctua\u021bii mari de ap\u0103 \u0219i electroli\u021bi<\/li>\n<li>Adul\u021bi mai &icirc;n v&acirc;rst\u0103: dizabilit\u0103\u021bi, neglijare sau schimb\u0103ri de r\u0103spuns<\/li>\n<li>Persoanele cu boli cronice: boli necontrolate sau netratate<\/li>\n<li>Atle\u0163i de rezisten\u021b\u0103: condi\u021bii fierbin\u021bi, umede &icirc;n timpul antrenamentelor \u0219i turneelor<\/li>\n<li>Persoanele care tr\u0103iesc la altitudini mari: Schimbarea nivelului de oxigen din s&acirc;nge&nbsp;<\/li>\n<li>Oamenii care lucreaz\u0103 sau depun efort &icirc;n vreme fierbinte \u0219i umed\u0103<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2 id=\"complicatii\">Complica\u021bii<\/h2>\n<p>Complica\u021biile care ar putea rezulta din deshidratare pot include urm\u0103toarele:<\/p>\n<ul>\n<li>C\u0103deri de c\u0103ldur\u0103: epuizarea din cauza c\u0103ldurii sau insola\u0163ii<\/li>\n<li>Umflarea creierului: inflama\u021bia \u0219i ruptura celulelor creierului<\/li>\n<li>Convulsii: contrac\u021bii musculare involuntare<\/li>\n<li>Sc\u0103derea volumului sanguin: sc\u0103derea tensiunii arteriale \u0219i sc\u0103derea oxigenului &icirc;n organism&nbsp;<\/li>\n<li>E\u0219ecul renal, com\u0103 sau moartea.<\/li>\n<\/ul>\n","protected":false},"featured_media":0,"template":"","class_list":["post-70420","disease","type-disease","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Deshidratarea - Humanitas.net<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Deshidratarea - Humanitas.net\" \/>\n<meta property=\"og:description\" content=\"Deshidratarea apare atunci c&acirc;nd corpul nu are suficient\u0103 ap\u0103 sau fluide pentru a-\u0219i &icirc;ndeplini func\u021biile normale. O persoan\u0103 obi\u0219nuit\u0103 bea p&acirc;n\u0103 la 3 litri de ap\u0103 pe zi. Este important s\u0103 sta\u021bi hidratat &icirc;n timpul zilei, &icirc;n special &icirc;n timpul zilei calde sau &icirc;n timpul exerci\u021biilor fizice. Nu consuma\u021bi suficient\u0103 ap\u0103 sau alte lichide poate [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/humanitas-net.humweb.webiz.team\/ro\/diseases\/deshidratarea\/\" \/>\n<meta property=\"og:site_name\" content=\"Humanitas.net\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HumanitasInternational\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-13T02:43:40+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@humanitasmilano\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/humanitas-net.humweb.webiz.team\/ro\/diseases\/deshidratarea\/\",\"url\":\"https:\/\/humanitas-net.humweb.webiz.team\/ro\/diseases\/deshidratarea\/\",\"name\":\"Deshidratarea - Humanitas.net\",\"isPartOf\":{\"@id\":\"https:\/\/humanitas-net.humweb.webiz.team\/#website\"},\"datePublished\":\"2017-05-17T11:02:42+00:00\",\"dateModified\":\"2025-01-13T02:43:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/humanitas-net.humweb.webiz.team\/ro\/diseases\/deshidratarea\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/humanitas-net.humweb.webiz.team\/ro\/diseases\/deshidratarea\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/humanitas-net.humweb.webiz.team\/ro\/diseases\/deshidratarea\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/humanitas-net.humweb.webiz.team\/ro\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Malattie\",\"item\":\"https:\/\/humanitas-net.humweb.webiz.team\/malattie\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Deshidratarea\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/humanitas-net.humweb.webiz.team\/#website\",\"url\":\"https:\/\/humanitas-net.humweb.webiz.team\/\",\"name\":\"Humanitas.net\",\"description\":\"Humanitas Hospital\",\"publisher\":{\"@id\":\"https:\/\/humanitas-net.humweb.webiz.team\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/humanitas-net.humweb.webiz.team\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/humanitas-net.humweb.webiz.team\/#organization\",\"name\":\"Humanitas\",\"url\":\"https:\/\/humanitas-net.humweb.webiz.team\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/humanitas-net.humweb.webiz.team\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/humanitas-net.humweb.webiz.team\/wp-content\/uploads\/2025\/01\/new-humanitas-logo-1.svg\",\"contentUrl\":\"https:\/\/humanitas-net.humweb.webiz.team\/wp-content\/uploads\/2025\/01\/new-humanitas-logo-1.svg\",\"width\":1,\"height\":1,\"caption\":\"Humanitas\"},\"image\":{\"@id\":\"https:\/\/humanitas-net.humweb.webiz.team\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/HumanitasInternational\/\",\"https:\/\/x.com\/humanitasmilano\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Deshidratarea - Humanitas.net","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"ro_RO","og_type":"article","og_title":"Deshidratarea - Humanitas.net","og_description":"Deshidratarea apare atunci c&acirc;nd corpul nu are suficient\u0103 ap\u0103 sau fluide pentru a-\u0219i &icirc;ndeplini func\u021biile normale. O persoan\u0103 obi\u0219nuit\u0103 bea p&acirc;n\u0103 la 3 litri de ap\u0103 pe zi. Este important s\u0103 sta\u021bi hidratat &icirc;n timpul zilei, &icirc;n special &icirc;n timpul zilei calde sau &icirc;n timpul exerci\u021biilor fizice. Nu consuma\u021bi suficient\u0103 ap\u0103 sau alte lichide poate [&hellip;]","og_url":"https:\/\/humanitas-net.humweb.webiz.team\/ro\/diseases\/deshidratarea\/","og_site_name":"Humanitas.net","article_publisher":"https:\/\/www.facebook.com\/HumanitasInternational\/","article_modified_time":"2025-01-13T02:43:40+00:00","twitter_card":"summary_large_image","twitter_site":"@humanitasmilano","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/humanitas-net.humweb.webiz.team\/ro\/diseases\/deshidratarea\/","url":"https:\/\/humanitas-net.humweb.webiz.team\/ro\/diseases\/deshidratarea\/","name":"Deshidratarea - Humanitas.net","isPartOf":{"@id":"https:\/\/humanitas-net.humweb.webiz.team\/#website"},"datePublished":"2017-05-17T11:02:42+00:00","dateModified":"2025-01-13T02:43:40+00:00","breadcrumb":{"@id":"https:\/\/humanitas-net.humweb.webiz.team\/ro\/diseases\/deshidratarea\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/humanitas-net.humweb.webiz.team\/ro\/diseases\/deshidratarea\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/humanitas-net.humweb.webiz.team\/ro\/diseases\/deshidratarea\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/humanitas-net.humweb.webiz.team\/ro\/"},{"@type":"ListItem","position":2,"name":"Malattie","item":"https:\/\/humanitas-net.humweb.webiz.team\/malattie\/"},{"@type":"ListItem","position":3,"name":"Deshidratarea"}]},{"@type":"WebSite","@id":"https:\/\/humanitas-net.humweb.webiz.team\/#website","url":"https:\/\/humanitas-net.humweb.webiz.team\/","name":"Humanitas.net","description":"Humanitas Hospital","publisher":{"@id":"https:\/\/humanitas-net.humweb.webiz.team\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/humanitas-net.humweb.webiz.team\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/humanitas-net.humweb.webiz.team\/#organization","name":"Humanitas","url":"https:\/\/humanitas-net.humweb.webiz.team\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/humanitas-net.humweb.webiz.team\/#\/schema\/logo\/image\/","url":"https:\/\/humanitas-net.humweb.webiz.team\/wp-content\/uploads\/2025\/01\/new-humanitas-logo-1.svg","contentUrl":"https:\/\/humanitas-net.humweb.webiz.team\/wp-content\/uploads\/2025\/01\/new-humanitas-logo-1.svg","width":1,"height":1,"caption":"Humanitas"},"image":{"@id":"https:\/\/humanitas-net.humweb.webiz.team\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/HumanitasInternational\/","https:\/\/x.com\/humanitasmilano"]}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/humanitas-net.humweb.webiz.team\/ro\/wp-json\/wp\/v2\/disease\/70420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humanitas-net.humweb.webiz.team\/ro\/wp-json\/wp\/v2\/disease"}],"about":[{"href":"https:\/\/humanitas-net.humweb.webiz.team\/ro\/wp-json\/wp\/v2\/types\/disease"}],"wp:attachment":[{"href":"https:\/\/humanitas-net.humweb.webiz.team\/ro\/wp-json\/wp\/v2\/media?parent=70420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}