{"id":72371,"date":"2019-01-30T13:10:04","date_gmt":"2019-01-30T13:10:04","guid":{"rendered":"http:\/\/humanitasnet-new.local\/malattie\/epitrochleite-tendinite-du-golfeur\/"},"modified":"2025-01-13T03:11:26","modified_gmt":"2025-01-13T03:11:26","slug":"epitrochleite-tendinite-du-golfeur","status":"publish","type":"disease","link":"https:\/\/humanitas-net.humweb.webiz.team\/fr\/diseases\/epitrochleite-tendinite-du-golfeur\/","title":{"rendered":"\u00c9pitrochl\u00e9ite (\u00ab tendinite du golfeur \u00bb)"},"content":{"rendered":"<p>La tendinite du golfeur est une condition qui cause de la douleur sur la face interne du coude. C&#8217;est l&#8217;endroit o\u00f9 les tendons des muscles de l&#8217;avant-bras se fixent \u00e0 la bosse osseuse \u00e0 l&#8217;int\u00e9rieur du coude. La douleur peut s&#8217;\u00e9tendre \u00e0 l&#8217;avant-bras et au poignet.<\/p>\n<p>La tendinite du golfeur est semblable \u00e0 la tendinite du joueur de tennis, mais elle n&#8217;est pas limit\u00e9e aux golfeurs. Le joueur de tennis peut aussi d\u00e9velopper la tendinite du golfeur.<\/p>\n<p>Le repos et un traitement appropri\u00e9 peuvent soulager la douleur associ\u00e9e \u00e0 la tendinite du golfeur et r\u00e9duire son interf\u00e9rence avec les activit\u00e9s.<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"symptomes\">Sympt\u00f4mes<\/h2>\n<p>Les sympt\u00f4mes de la tendinite du golfeur incluent :<\/p>\n<ul>\n<li>Douleur et sensibilit\u00e9 sur la face interne du coude<\/li>\n<li>Rigidit\u00e9<\/li>\n<li>Faiblesse des mains et des poignets<\/li>\n<li>Engourdissement ou picotement dans un ou plusieurs doigts<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>La douleur associ\u00e9e \u00e0 la tendinite du golfeur peut appara\u00eetre soudainement ou graduellement. La douleur peut s&#8217;aggraver dans les situations suivantes :<\/p>\n<ul>\n<li>Balancer un club de golf ou une raquette de golf<\/li>\n<li>Serrer la main<\/li>\n<li>Presser ou lancer une balle<\/li>\n<li>Levage de poids<\/li>\n<li>Fl\u00e9chissement du poignet<\/li>\n<li>Tourner une poign\u00e9e de porte<\/li>\n<li>Ramasser quelque chose avec la paume de la main vers le bas<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2 id=\"causes\">Causes<\/h2>\n<p>La tendinite du golfeur, aussi connu sous le nom d&#8217;\u00e9picondylite interne, est caus\u00e9e par des l\u00e9sions aux muscles et tendons qui contr\u00f4lent le poignet et les doigts. Les dommages sont souvent associ\u00e9s \u00e0 un stress excessif ou r\u00e9p\u00e9titif.<\/p>\n<p>Les activit\u00e9s qui peuvent mener \u00e0 la tendinite du golfeur incluent les suivantes :<\/p>\n<ul>\n<li>Golf : saisir ou balancer les clubs de mani\u00e8re incorrecte<\/li>\n<li>Sports de raquette : topspin excessif ou raquette trop petite ou trop lourde.<\/li>\n<li>Sports de lancer : technique de lancer incorrecte<\/li>\n<li>Halt\u00e9rophilie : technique d&#8217;halt\u00e9rophilie inad\u00e9quate<\/li>\n<li>Autres activit\u00e9s : activit\u00e9s qui n\u00e9cessitent des flexions et des redressements r\u00e9p\u00e9titifs du coude (peinture, ratissage, martelage, cuisson).<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2 id=\"facteurs-de-risque\">Facteurs de risque<\/h2>\n<p>Le coude du golfeur est plus fr\u00e9quent chez les personnes \u00e2g\u00e9es de 35 ans et plus. Il n&#8217;y a pas de facteurs significatifs qui augmentent le risque de tendinite du golfeur ; cependant, elle peut affecter n&#8217;importe qui qui stresse \u00e0 r\u00e9p\u00e9tition les poignets ou les doigts.<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"complications\">Complications<\/h2>\n<p>La tendinite du golfeur non trait\u00e9e peut causer les complications suivantes :<\/p>\n<ul>\n<li>Douleur chronique au coude<\/li>\n<li>Amplitude de mouvement limit\u00e9e<\/li>\n<li>Pliage durable et fixe (contracture) dans le coude<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2 id=\"prevention\">Pr\u00e9vention<\/h2>\n<ul>\n<li>Renforcement des muscles de l&#8217;avant-bras<\/li>\n<li>\u00c9tirements avant l&#8217;activit\u00e9 physique<\/li>\n<li>Am\u00e9lioration d&#8217;une technique sportive<\/li>\n<li>Entra\u00eenement de levage appropri\u00e9 pour r\u00e9duire la force transmise au coude<\/li>\n<\/ul>\n<p>Il est \u00e9galement important de se reposer et de prendre des pauses des activit\u00e9s physiques qui causent du stress aux muscles et aux tendons.<\/p>\n","protected":false},"featured_media":0,"template":"","class_list":["post-72371","disease","type-disease","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00c9pitrochl\u00e9ite (\u00ab tendinite du golfeur \u00bb) - Humanitas.net<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c9pitrochl\u00e9ite (\u00ab tendinite du golfeur \u00bb) - Humanitas.net\" \/>\n<meta property=\"og:description\" content=\"La tendinite du golfeur est une condition qui cause de la douleur sur la face interne du coude. C&#8217;est l&#8217;endroit o\u00f9 les tendons des muscles de l&#8217;avant-bras se fixent \u00e0 la bosse osseuse \u00e0 l&#8217;int\u00e9rieur du coude. La douleur peut s&#8217;\u00e9tendre \u00e0 l&#8217;avant-bras et au poignet. 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